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Anadraulic State GT and Anadraulic Pump Log

Distilled Water

Distilled Water

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Just pick'd up some of LG's new goodies. I didn't get to try the original but after talking with a few buddies i figured id give it a try.

I am just finishing up my 1st week, i wasn't using any pre-workout or pump supps prior to taking these 2 products.

I do notice more energy and MUCH better pumps this past week.

Taste: ASGT= bad AP=ok better than ASGT

Now i dont have a problem with the taste really but some Nancey's cause a fuss about how stuff taste's, they wont enjoy these either IMO.\

Dose: 1 scoop ASGT 1 hr pre-workout, 2 scoops AP on my way to the gym (2min walk)

I will keep track of weights and workouts and what i notice. I've been trying to slowly lean out here these past few weeks and will continue while using these. Diet is never the same day to day but i always get in roughly the same amount of macros. I do cardio if i can get the time to and depending how my leg is feeling (can't lift legs for a while and haven't for about 5 weeks, messed up my hamstring)

300-350gr protein
200-225gr carbs
50-75gr fat
 
2nd Chest day

Here are my numbers form todays workout. My workouts lately i have been really been focusing on peak contraction and just using the main muscle at hand.

Incline DB Bench:
70x15
80x15
90x15
100x12

Flat DB Bench:
80x15
80x15
80x15
100x15

Flat Cable Fly's:
50x10
50x10
40x10

Seated Low-Cable Fly's:
30x20
40x15
50x10
-Super Set-
Dips:
3sets to failure

Great energy today i was kinda dragging all day then about 20min after my ASGT serving i got the motivation to get ish done. Got a good pump in my bi's and shoulders today which i didnt last week (hope it wasn't working them too much :think: ) but also a killer chest pump!
 
This is my third day on AS GT and AP. I agree on the taste..not good at all. I did shake the tub up and this helped. But, I'm not drinkin this stuff for the taste....
Did you start out at 2 scoops of AP? I'm taking just one right now, didn't know if 2 would be noticable.
 
Yea i just started at 2, no real reason other than thought it would be good looking at the ingredient profile and the total amount of the substances in the mixture.

Back/Forearms

Wide Grip Pull-Ups:
BWx12
BWx11
BWx10
BWx8

One Arm Machine Rows:
100x10
100x10
100x9

V-Bar Pull Downs:
150x12
150x12
140x15

Stiff Arm Rope Pull Downs:
100x12
100x12
100x10

Wide Grip Pull-Downs:
180x10
180x9
180x8

One Arm Lat Pull-Down:
50x8
40x10
30x15

Reverse Grip BB Curls:
45x15
55x12
65x10
75x8


I thought there was no way id get up to workout this morning. I set the alarm for 6:30 to slam my ASGT then went back to sleep and woke up at about 7:15 and slammed 2 scoops of AP. By the time I walked into the gym ~7:30 i was ready to go. Had awesome energy this morning but ended up fading out on the muscle endurance. Pumps were great though.

I did only get about 4-5hr of sleep last night so that may have had something to do with the endurance aspect.
 
I also added in the old P-Sarm, the kind with yohimbe that gave some stomach issues. I started it at 4caps/day here for the 1st week then i'll bump it to 6 here next week. I have just over 2 bottles so i'll run it as long as it lasts me. I dont have any stomach issues at all with this stuff.

Seeing as how I cant really do cardio im just going to try and maintain my current weight and add strength. ANy leaning out from the P-Sarm/ASGT will be great but im not going to really focus on it at the moment. Just eat at maintenance for a while.

Then in roughly 6weeks I'm looking at going into a hardcore cutter with the LG's Natadrol which i'll will log. I am trying to get back into competition shape here this summer...aka try to make my legs in my AVI look FAT!!!!! :lol:
 
Wish I could get my legs to look like yours...I bumped up my dosage tonight to 1 1/2 scoops each of AS GT and AP. Had great energy, focus, and a better pump.
 
Man, I love the taste of GT, I am shocked you don't like it. I've tried a lot of preworkouts including our AS and I love this stuff. Not loving pump as much, it's ok.
 
LegalGear said:
Man, I love the taste of GT, I am shocked you don't like it. I've tried a lot of preworkouts including our AS and I love this stuff. Not loving pump as much, it's ok.
Click to expand...

Hmmm, I'm the exact opposite. I think the Pump tastes better. I've got 5 tubs so maybe one of them will taste different. What I taste is the aminos...when I use to mix my own pre-wkout drink it was hard to mask the taste of the amino acids. And, I'm squeemish with Wazy Maize Starch. But, at least I know I'm getting alot of goodies in each and every serving. I've mixed the tub up and that has helped alot. Todays serving wasn't as bad as the previous one. Still, excellent product!
 
LegalGear said:
Man, I love the taste of GT, I am shocked you don't like it. I've tried a lot of preworkouts including our AS and I love this stuff. Not loving pump as much, it's ok.
Click to expand...

yea bro, not a huge fan. How much water do you mix yours with? I mean the smell is absolutely awesome, no doubt there. I'll try shaking up the container 2maro when i use the ASGT.

No workout today, it was an off-day. I forgot to bring the ASGT on my road trip and just got back home, so i didn't get to take any today. Will hit arms 2maro and try the new mix method. Maybe i'll also back it down to 1 scoop of AP and see if anything is different.
 
Triceps & Biceps/forearms

Well first thing i tried shaking up the tub of ASGT and used less water and still....ahh nothing to special taste wise.

All bi/tri stuff was a super set

Seated DB curls:
35x15
40x15
45x12
50x10

Rope Push Downs:
100x15
110x15
120x12
150x8

One Arm Preacher Curls:
35x12
40x12
45x10

Single Arm Over-Head extentions (machine) :
100x10
100x10
100x10
*idk why this seem'd tough but the reps stayed the same :think

Reverse Grip BB Curls:
65x12
65x12
65x12
75x10

Cable Skull Crushers:
100x15
110x15
120x15
150x10

DB Hammer Curls:
40x12
40x12
40x10

Single Arm Reverse Push Downs:
40x10
40x10
40x9

Concentrations Curls:
20x10
20x10
20x9


I used 1.5 scoops of AP today and pumps were still great. I did bump up my carbs a little bit per day by about 50grams. I dont know if this was the reason, maybe it was the 1.5 scoops. I'm going to drop down to 1 scoop 2maro though and see how it goes.

Strength was up from last week, again could be the added carbs, could be the ASGT/AP combo....time will tell. I was dragging ass again today, had 2 tests this morning as well and didnt really want to work out. I toop my scoop of ASGT and actually lay'd down. I was affraid i was gonna take a nap.....HA! i was ready to go 45min later and killed it.
 
Shoulders

Behind the Head presses:
135x15
155x15
165x15
175x12
-Super Set-
Side Laterals
4 sets of 10

DB Front Raises:
30x15
35x15
40x12

Lying Rear Delt Raises:
15x15
15x15
15x15

Up Right Rows
3sets of 12
-Super Set-
Smith Shrugs
3sets of 12

Good not great workout 2day. I used only 1 scoop of AP and well.....2<1. Im going to stick with 2 from now on. IDK if there was an increase in weights from last week or not bc i didnt write anything down.
 
I loved the combo of ASGT/AP. I kept my ASGT dose at 1 scoop and played around a lot with the AP doses. I even went to 5 scoops on one occasion. The focus and intensity greatly increased and the pumps were awesome.
 
Been busy with road games the past few days. Getting workouts in and they've been pretty good but not great. I think im going to have to jump on a TKD tho. I dont know if its because we only have a few weeks left of school or what but our dinning hall has ZERO complex carbs! I mean ZERO!!!!!!

No plain oatmeal
No Rice
No Sweet Potatoes
No wheat bread/bagels
NOTHING!!!!!!!!!

Im pretty pissed about this. I asked today and they tell me "Sorry, what we have out for the day is what we have"

This kinda started to happen at the end of fall semester as well. So 2maro ill pick up some WMS and start on a TKD. I have some bulk P-Slin i'll start using as well.

I think this is part of the reason my workouts have been kinda crappy. I havent really been getting in enough carbs.
 
That's a nice set up right there. Look forward to hearing the feedback!
 
Solid workout 2nite. Good pumps, strength was iffy but nothing too bad.

Chest/Tris

CHEST
Flat BB Bench
185x25
185x25
185x25
185x25
*I dont really do this that much but I want to start. Trying to set a school record haha. Im gonna keep reps high until i get back into the swing of things

Incline DB Bench
80x15
90x10
100x10

Flat DB Fly's
40x15
50x12
60x10

Low Cable Fly's
40x10
40x10
50x8

TRICEPS
CG Bench
145x20
145x20
145x18

Over Head Press Machine
100x10
100x10
100x10
100x10
100x10
100x9
100x8
*FST-7 style

I guess strength wasn't too bad after all. Looking back on what i did, those first sets of 25, 100 total reps probably really depleted my glycogen stores seeing as I'm on a TKD. Pumps started to fade a little but i still killed it in there 2day.

Still waiting on the Postal, can't wait!

2maro Back/Biceps/Forearms!!!!!!
 
I was pressed for time yesterday so i didnt get to train, the next few tue are going to be like that so i have switched to a Mon/Wed/Fri workout....DC style without legs. B1 was on for today. Green means move up in weight and red means stay. SS= straight set, RP=Rest Pause

B1
Seated DB curls
40lbs
10x4x3
17RP

Pin Wheel Curls
45lbs
12SS

BW Wide Grip Pull-Ups
11x4x2
17RP

One Arm DB Rows
100lbs
10x5x4
19RP

Also got my postal 2day. I'll link the log from here......
 
I am subscribed to your thrad.
 
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