ninociamik
Member
Hi guys,
I already used AP for almost 2 months now...so far so good. However, this couple days, I have some problem.
I usually wait 30 mins before carb meal, and it usually fine.
But the last couple days, after meal, I got lethargic/ hypo/fatique, something like when you start to catch cold...it's pretty intense I thought I caught a cold. Usually this feeling will go away bit by bit as the days progress.
Also, after AP meal, I got light headache, nothing major, but kinda annoying.
keep in mind that I keep the meal quantity & quality exactly the same. Water intake is also same.
Anybody can help me?
thanks
I already used AP for almost 2 months now...so far so good. However, this couple days, I have some problem.
I usually wait 30 mins before carb meal, and it usually fine.
But the last couple days, after meal, I got lethargic/ hypo/fatique, something like when you start to catch cold...it's pretty intense I thought I caught a cold. Usually this feeling will go away bit by bit as the days progress.
Also, after AP meal, I got light headache, nothing major, but kinda annoying.
keep in mind that I keep the meal quantity & quality exactly the same. Water intake is also same.
Anybody can help me?
thanks