Anabolic Effect Dosing on Rest Days

KrnPK

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I was wondering what the protocol was for dosing AE on rest days. I'm currently running a 4-day Sheiko program, so there are 3 rest days within the week. Thanks!
 

jrock645

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I don't understand the question. It clearly states on the bottle take 3 capsules twice a day. Period.
 

Cnation

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The products works perfectly the way it describes. Don’t see why I would change the dosing.
 
sns8778

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I was wondering what the protocol was for dosing AE on rest days. I'm currently running a 4-day Sheiko program, so there are 3 rest days within the week. Thanks!
Anabolic Effect should be taken daily for best results, including on off days.
 
LeanEngineer

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The products works perfectly the way it describes. Don’t see why I would change the dosing.
Agreed! And there are plenty of logs on here to back that up as well as example plans of how they dosed it.
 

Resolve10

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3 with breakfast and 3 pre on training days, 3 with breakfast and 3 with last meal of the day on non-training days is usually where I settle.
 
Afi140

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3 with breakfast and 3 pre on training days, 3 with breakfast and 3 with last meal of the day on non-training days is usually where I settle.
Me too. Works perfectly
 

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