Anabolic Effect Dosing on Rest Days

[KrnPK]

I was wondering what the protocol was for dosing AE on rest days. I'm currently running a 4-day Sheiko program, so there are 3 rest days within the week. Thanks!

 

[jrock645]

I don't understand the question. It clearly states on the bottle take 3 capsules twice a day. Period.

 

[Cnation]

The products works perfectly the way it describes. Don’t see why I would change the dosing.

 

[sns8778]

I was wondering what the protocol was for dosing AE on rest days. I'm currently running a 4-day Sheiko program, so there are 3 rest days within the week. Thanks!

Anabolic Effect should be taken daily for best results, including on off days.

 

[LeanEngineer]

The products works perfectly the way it describes. Don’t see why I would change the dosing.

Agreed! And there are plenty of logs on here to back that up as well as example plans of how they dosed it.

 

[Afi140]

3 with breakfast and 3 pre on training days, 3 with breakfast and 3 with last meal of the day on non-training days is usually where I settle.

Me too. Works perfectly