Anabolic Effect Dosing on Rest Days

[KrnPK]

I was wondering what the protocol was for dosing AE on rest days. I'm currently running a 4-day Sheiko program, so there are 3 rest days within the week. Thanks!

 

[sns8778]

I was wondering what the protocol was for dosing AE on rest days. I'm currently running a 4-day Sheiko program, so there are 3 rest days within the week. Thanks!

I think you accidentally started 2 of the same thread. I answered the other one but wanted to reply here too.

Anabolic Effect should be taken daily, including on non-workout days.

 

[KrnPK]

My mistake, I tried to remove this thread, but it seems it stayed up. Thank you for your help though!