Anabeta Elite at 6 caps or 4?

hypo

Board Supporter
I have two bottles of last years formula, and this is my first time taking it. Do you think 6 caps a day yields better returns than 4? I know it would reduce my run time to 5-6 weeks from 8. Or is there more benefit to being on ABE longer but at a smaller dose? Been on it one week Monday, not "feeling" anything yet, but most say they notice the effects a few weeks into it, so not worried.

I am cutting, 2320 cals on workout days, high carb low fat, 1500 cals on rest days, low carb. And doing intermittent fasting, eating from 1 to 9pm. Working out MWF at around 5, high weight low reps, big three centered. I weigh 180lb at 12%, not losing strength (but not gaining either), and have been at this weekly calorie total for about 6 weeks now, dropped 10 lbs, but have been stalled for 3 weeks.

Also started alphamine along with the ABE, taking one scoop upon waking (fasted), two preworkout, and on rest days, 1.5 on waking, 1.5 later before eating.
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I'd stick with just 4 caps per day, especially for the first time of use. It isn't dosed in a way that really needs it to be bumped up beyond the recommended 4. :)
 
Definitely stick with 4 caps. I've tried ABE at 6 and personally saw just as good of results at 4. Just stretch the 2 bottles at 4 caps daily. Nice stack by the way. :)
 
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