5/5
This is my second time using AnaBeta. Since this is not my first time running AB, I wanted to see if I could put it to good use as a Holiday Damage Control supplement. I have been using 6 caps on training days and 4 caps on off days since November and this has helped me to mitigate a lot of damage from the unplanned excess of calories I take in during the holidays. I usually gain a few pounds every year around this time, but this year I have stayed pretty lean even while partaking in the usual array of holiday binge eating. Some of the things I notice while on AB are increased hunger, increased saliva production, increased thirst, slightly warmer body temperature, muscle fullness, increased vacularity, improved recovery, and faster digestion. Even after some really heavy meals I am ready to eat again in a few hours. My base diet and training have remained the same and the only thing different has been the addition of AnaBeta and the excess holiday calories. With that said I have gained little if any fat so far this holiday season, and I feel AnaBeta has really helped me to make more efficient use of the excess calories while keeping me in a anabolic state. Also I believe AnaBeta has some immune boosting qualities as well so it is a bonus knowing that this supplement is keeping me healthy during this time of year when a lot of people get sick. This is one of my favorite supplements and something I'll be using durling the holidays from now on as well as during the rest of the year when possible. Good stuff!