JOHNJESSICA20
Advanced Muscle Science Rep
5/6 - Lucidrol
Thanks JJ - today was a great day. Could have been reallll awful but Lucidrol finally kicked in like I wanted it to!
Went to sleep last night at 11pm - had a big exam at 9am today. Slept for like a few hrs on and off and got up at 3am. Got to the library at 4am. Dosed Lucidrol at 5:10pm (fell asleep from 5:20-5:40am).
Felt so good. Focused, read every word clearly and comprehended everything!
Test was at 9am, my recall was strong, my confidence was high, and I felt really calm ripping through a really tough test.
Here was my eating pattern (no headaches, no lightheaded, drank extra water and ate extra to ensure balance!)
330am: 3 eggs, 2 rye toast, glass of milk
6am: pack of peanut butter crackers
6:45am: nature valley peanut butter granola bars
9-11am: peanut butter jelly sandwich, apple, 4 oreos
12pm: finished exam
So as you can see nothing huge, just enough to keep me energized. Drank a ton of water and really was pleased with my Lucidrol progress. I think keeping small meals spread out, and lots of water is all I needed the whole time.
AWESOME MAN! It's crazy how lil changes in things can make all the difference.