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amino acid dosing

Pleonastic

Active Member
I use Universal Amino 1900.

I take them randomly throughout the day. It will just hit me sometimes like hmm havent took a dose in a few hours and then I pop em. I do try to take them around workouts though.


Is this how you best dose amino acids, just randomly whenever?
 
marc lobliner from scivation drinks xtend all day just like you take your aminos all day

Yea I do it it this way so its just a constant flow of aminos all day.


I have never taken anything during workout though as was posted above.
 
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