AM family, need your help (creatine + glutamine)

R1balla

R1balla

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So i post on a pitbull forum and somehow we got on the topic of supplements for human use. Right up my alley. Well this lady started to claim that glutamine is effective especially with the use of creatine mono and that 2.5g of creatine/day will lead to renal issues. Any of you have studies proving this or disproving it?
 
R1balla said:
So i post on a pitbull forum and somehow we got on the topic of supplements for human use. Right up my alley. Well this lady started to claim that glutamine is effective especially with the use of creatine mono and that 2.5g of creatine/day will lead to renal issues. Any of you have studies proving this or disproving it?
Click to expand...

Is this dosage for you or the pitbull?

I had a friend who gave his cat d-bol and it turned into a Bobcat
 
for a human


this lady is claiming that 2.5g/day is excess and WILL lead to renal issues (and she is cursing at me saying i know nothing, shes an amateur athlete..blah blah blah)
 
R1balla said:
for a human

this lady is claiming that 2.5g/day is excess and WILL lead to renal issues (and she is cursing at me saying i know nothing, shes an amateur athlete..blah blah blah)
Click to expand...

She sounds pretty legit.
Especially if she promotes the use of glutamine.
 
R1balla said:
for a human


this lady is claiming that 2.5g/day is excess and WILL lead to renal issues (and she is cursing at me saying i know nothing, shes an amateur athlete..blah blah blah)
Click to expand...

Ask her how being an "amateaur athlete" applies to knowledge of creatine. If she had said "amateur physiologist" it would make more sense.
 
FL3X MAGNUM said:
She sounds pretty legit.
Especially if she promotes the use of glutamine.
Click to expand...

Lol

R1balla said:
So i post on a pitbull forum and somehow we got on the topic of supplements for human use. Right up my alley. Well this lady started to claim that glutamine is effective especially with the use of creatine mono and that 2.5g of creatine/day will lead to renal issues. Any of you have studies proving this or disproving it?
Click to expand...

Ask her how it leads to renal failure. And I mean ask genuinely to see if she understands the mechanism or if she read it from broscience.com

There are plenty of studies that show that Creatine supplementation will not cause renal issues in people without prior kidney issues.

And I agree with Coop; just because someone participates in sport or goes to the gym doesn't make them specialists. I looked at the moon today with a telescope but i'm not an astronomer.
 
i agree with all of you

she posted some bogus study that didnt even claim to have blood work or anything to prove the effectiveness of glutamine. It was from University of Maryland I think. Im just not gonna post on that forum anymore, shes a mess lol thanks anyways guys
 
R1balla said:
i agree with all of you

she posted some bogus study that didnt even claim to have blood work or anything to prove the effectiveness of glutamine. It was from University of Maryland I think. Im just not gonna post on that forum anymore, shes a mess lol thanks anyways guys
Click to expand...

Link her to examine.com and leave it there.
 
Clemenza said:
Is this dosage for you or the pitbull?

I had a friend who gave his cat d-bol and it turned into a Bobcat
Click to expand...

Wtf. Does it also works on animals? I thought roids only had an effect on humans. Inb4 my dog turns into a wolf and kills me while im asleep
 
Tell her to stick to her pitbull forums and not to exercise her knowledge of supplements. She's probably a strong advocate of gluten-free diets and Dr. Oz
 
Tell her she'd probably be a professional athlete by now if she used the recommended daily dosage of creatine. It helped Mark McGwire a lot.
 
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