I'm fairly certain he was being sarcastic.Nice, what stack?
I'm fairly certain he was being sarcastic.
Im afraid you're not going to gain 15lbs of lean body mass in 4 weeks unless you're coming back from an injury or a long time off, in which case you'd be more returning to where you were than just gaining completely new muscle.Right, exactly, but what stack should I use for 15 lbs of mass?
Im afraid you're not going to gain 15lbs of lean body mass in 4 weeks unless you're coming back from an injury or a long time off, in which case you'd be more returning to where you were than just gaining completely new muscle.
You're right, I look like I've never touched a weight in my life...You're 160 lbs bro. Don't even look like you lift in a shirt.
You're 160 lbs bro. Don't even look like you lift in a shirt.
How much progress have you made in the past 10 or so weeks since you asked basically the same question?AGE: 27
BF: 18-20%
Weight: 160 lbs
B 170 x 3
S 225 x 3
D 235 x 3
My goal is to not be huge but to have my abs visible at like 10% BF and to weigh 170 lbs. It's a solid weight for my height.
How much progress have you made in the past 10 or so weeks since you asked basically the same question?
IMO, you're nowhere near ready for a cycle, let alone anything that is intended to put on 15lbs LBM in 4 weeks. You still have plenty of room to grow naturally just by working out and eating right. Then natty supplements will help a bit more, but I wouldn't touch a "cycle" for a long time if I were you. But what do I know, after all I only weight 160lbs (actually, I'm probably about 155 right now).
I looked for a sticky on starter cycles, but I didn't see it.
Help me out brahs. Ready to pack on 15 lbs in 10 weeks. I have no idea wat iam doing . Help me so i dont kill my self or get gyno in all 3 of my teets
You're 160 lbs bro. Don't even look like you lift in a shirt.
He said ~10 weeks ago that he was 160lbs at 18-20%, with 170x3 bench and 225x3 squat. Now, I'm nowhere near the biggest or strongest guy on these forums, but you could probably add 100lbs to those lifts for me, but I don't even lift bro, haha.Profile says you weigh zero bro, who are you to be calling people out? Hmmmmmm?
He said ~10 weeks ago that he was 160lbs at 18-20%, with 170x3 bench and 225x3 squat. Now, I'm nowhere near the biggest or strongest guy on these forums, but you could probably add 100lbs to those lifts for me, but I don't even lift bro, haha.
I did learn how to use Photoshop in high school. Much easier than actually working out, haha.Bro I've seen your pics and I'm pretty sure those are Adobe gainz.