Alpha-T2 – An effective fat-loss choice for every crowd

[Hix]

I wouldn't set your Erase dose until you are on your run. Some find a sweet spot at just one or two capsules. Next time I run it I will be starting lower.

What do you think about that? I wouldn't set your Erase dose until you are on your run

I'll use 1 am/1 pm

 

[kevinhy]

What do you think about that? I wouldn't set your Erase dose until you are on your run

I'll use 1 am/1 pm

I believe he means that due to the individual responses seen with Erase, he wouldn't recommend setting a dosing outline in stone. I would probably just start with 1am/1pm and if thats going well you can try bumping it up to 2am/1pm later in the run.

 

[VeeSix]

I believe he means that due to the individual responses seen with Erase, he wouldn't recommend setting a dosing outline in stone. I would probably just start with 1am/1pm and if thats going well you can try bumping it up to 2am/1pm later in the run.

Just to chip in, I ran 3 Erase per day for 2 weeks, then I had joint pain (sign of cortisol reduction) so reduced to 1 a day for a few days, then upped to 2.

1 in the morning on waking, and 1 pre-bed is my personal choice.

 

[bdcc]

What do you think about that? I wouldn't set your Erase dose until you are on your run

I'll use 1 am/1 pm

I believe he means that due to the individual responses seen with Erase, he wouldn't recommend setting a dosing outline in stone. I would probably just start with 1am/1pm and if thats going well you can try bumping it up to 2am/1pm later in the run.

Exactly what I mean, thanks for clarifying. I obviously wasn't very clear.

Just to chip in, I ran 3 Erase per day for 2 weeks, then I had joint pain (sign of cortisol reduction) so reduced to 1 a day for a few days, then upped to 2.

1 in the morning on waking, and 1 pre-bed is my personal choice.

Thanks for the personal testimony Matt, it is nice to hear customer's experiences.

Hix, what I meant to say was with Erase it pays to be flexible. Many people run exactly what a supplement says on the bottle without deviation. Erase is very powerful and some people find 1-2 capsules to be plenty. Feel free to start at 3 per day if you wish but pay attention to signs of joint pain and if you experience it feel free to scale it back straight away.

I hope this helps.

 

[nattydisaster]

Had 2 caps today, staggered times... no ill effects!

Good to hear

 

[Hix]

Exactly what I mean, thanks for clarifying. I obviously wasn't very clear.



Thanks for the personal testimony Matt, it is nice to hear customer's experiences.

Hix, what I meant to say was with Erase it pays to be flexible. Many people run exactly what a supplement says on the bottle without deviation. Erase is very powerful and some people find 1-2 capsules to be plenty. Feel free to start at 3 per day if you wish but pay attention to signs of joint pain and if you experience it feel free to scale it back straight away.

I hope this helps.

Thanks ,Cheers

 

[bdcc]

No problem. If you have any other questions you know where we are.

Ben