getting gready to finish up my cycle of Alpha One..... so far my bench went from 315lbs 4x..... to 405lbs 3x.... im gonna try maxin out at 430lbs this week....deff my fav PH/DS
getting gready to finish up my cycle of Alpha One..... so far my bench went from 315lbs 4x..... to 405lbs 3x.... im gonna try maxin out at 430lbs this week....deff my fav PH/DS
getting gready to finish up my cycle of Alpha One..... so far my bench went from 315lbs 4x..... to 405lbs 3x.... im gonna try maxin out at 430lbs this week....deff my fav PH/DS
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