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Alpha One & GI Issues

p5sky

p5sky

Well-known member
Ive been using CEL Apha One for over 2 weeks, it's definitely affecting my #2s. A few hours after dosing I have the squirts, and I must have a bathroom close by. I didn't take while on vacation in the mountains, I didn't want the predictable effects, and I did not experience the GI issues those days.

Anyone else experiencing this issue?
 
Yes I experienced it when taking 2 daily, but not 1.

Take 1 with breakfast and you should be good to go. Don’t take it on an empty stomach if you’re experiencing issues.

Don’t go to 2 a day until your body is completely happy with 1. I am yet to go to 2 a day after trialing for a few days and having the same issues as you. Will try again in the future though
 
Take 1 capsule with food then work you way up to 2 caps (1am, 1pm) with food.

It took over a full month till I had limited to no issues with the runs. I also suffer from leaky gut so my case might not translate to most people, but I can now say I have been taking alpha one since March and have no issues with that anymore. Can even take it on empty stomach.
 
i havent had any issues even at 3caps but i can see how in some people can react differently

go with what timmy have said above .. spread out dosages & do it with meals
usually with food in a day or 2, hopefully you should see no issues.
 
GQdaLEGEND said:
i havent had any issues even at 3caps but i can see how in some people can react differently

go with what timmy have said above .. spread out dosages & do it with meals
usually with food in a day or 2, hopefully you should see no issues.
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Same. No issues with me, and I was going up to 4 caps/day.

Literally the only supplement that wrecks my gut is anything with Emodin, which I think acts like a laxative.
 
Running this now at one cap a day probably 30-40 days in and I do not have any day to day issues, I think my stomach felt a little off for the first day or two but fine ever since.

The one issue I seem to notice is that if I eat something bad it makes my stomach worse than it would be without the alpha one, if that makes sense? But this is pretty subjective and no issues day to day.

I like this stuff overall and it’s nice to get the 60 day supply at one cap a day.
 
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