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Alpha One Cycle

indianballer

indianballer

Member
What's up guys I'm currently running an Alpha One cycle and figured I'd let you know how it's going since there aren't a ton of logs on it around.

Cycle looks like this

Alpha One: 40/60/60/60
Letro: 1.25/2.5/2.5/2.5

PCT:
Clomid: 105/70/70/35 (I know weird dosing...35 mg/ml. I'll make it work though)
Letro: 1.25/1/.5/.25


I'm hoping the high dose letro will keep any water weight and bloat away and resolve some residual gyno from my last Test cycle. I can feel my joints drying out from it and libido is way down so I hope the nips start shrinking soon cuz it's kinda miserable and I can't help but wonder if it's gonna hinder potential gains.

I'm just starting week 2 and haven't seen any crazy stregth gains yet but my weight is up a solid 2-3 lbs and I'm going for more of a recomp so I'm not eating for mass gains. @ 250-500 cals over maintenance and 50+ g protein (300 g/day) with carbs staying down around 200 g/day. Cardio 7 days a week, weights on a 5 day bodypart split

Today was Monday of Week 2- Arms

Plate Loaded Dip Machine - 180X15, 270X12, 320X10, 360X9
One arm overhead DB extension - 30X12, 35X12, 40X10
Cable Pressdowns - 3 sets

Incline DB Curls - 45'sX12, 45'sX10, 45'sX8
Preacher Curls - 65X10, 65X10, 65X10
High Cable Curls - 3 sets

Behind the back wrist curls - 135X15, 135X15, 135X15
Wrist roller - +10 lbs -3 sets


This week will still probably be somewhat baseline numbers for strength. It's nowhere near where it was on my last cycle. Did a poor job transitioning into and out of PCT and lost weight and strength. Hoping for big strength jumps in weeks 3 and 4. Legs tomorrow!
 
If I had to run an androgen + ai to get rid of gyno, it'd probably be pro stanz thp ether, or furaza thp ether, plus the ai.
 
Legs today:

Squats - 135X15, 225X10, 275X10, 315X11, 225X17
Smith machine Front Squats - 135X10, 185X10, 225X10
Leg Extensions - 3 platesX12X4 sets
Leg Curls - 2 platesX12X3 sets
Seated Leg Curls - 3 setsX12

nothing crazy...volume will increase the last two weeks but I'm just giving you guys an idea of my baseline numbers this week
 
yeah I've read that...nice article. I've exhausted most of those methods though so it's on to letro. It's def working too btw. Lumps are def shrinking.

Abs/calves today I probably won't post up my workout but tomorrow is the almighty chest day and I'm hoping for some notable strength increases
 
Chest day today:

Incline BB Bench - 135X15, 185X10, 225X10, 275X6, 225X9
Incline DB Bench - 75'sX10, 100'sX10, 100'sX10, 100'sX10
Flat DB Flies - 45'sX12, 50'sX10, 55'sX10
Weighted Dips - BW+45X15X3
Cable Crossovers - FST-7


I've been pukin up my morning shake for the past two days. This happened the last time I ran alpha. So hard on the liver. I'm gonna back it down to 40 mg for the rest of the cycle I think. Felt really strong in the gym today. Energy has been in the tubes with the letro and alpha both making me lethargic as hell. Can't wait for this to be over lol. Test/NPP/Dbol kicker/SD ender in my near future.

Today's weight is 214. That's like +3 lbs or so but I'm going for more of a recomp diet semi carb cycling. Want to be a dry and clean 215 before I start my 2nd injectable cycle this fall. So I'm not worried about the sscale as much as teh mirror. My girl moves back up here next week and I'll be able to post up progress pics
 
your going to run d bol and SD the next time around.....Hope thats not at the same time.

Ive got a bottle of Alpha 1 in the closet, but i see lots of odd info on it. Some do well with it, others not. I do so well with SD so its hard not to just go with that.

Interested in seeing how the rest of the run goes for you

GL bro
 
No the way I have it planned there will be 6 weeks or so between dbol and SD. I respond really well to SD too but I can't use it every time lol.

And no I wasn't pushing my stomache out I was just bloated and holding a lot of water lol. I'm trying to flatten the abs out a little bit with this recomp
 
I'm turning this into an M-Drol bridge. My body can not tolerate Alpha One. Aka I'm a ***** and M-drol is awesome. Sucks cuz I have a full bottle of M1T but I imagine I can't take that either.

O well hopefully di methyl DHT plus letro will work better than letro and wet ass Alpha One at this gyno.

Week 1
M-Drol - 10 mg's
Alpha One - 20 mg's/ maybe 40 to start the week 20 to end
Letro - 1.25 mg's

Weeks 2-4:
M-Drol -20 mg's
Letro - 1.25 mg's

PCT:
Clomid - 105, 105, 70, 35
Letro - 1.25, 1, .5, .25


Had shoulders today

Seated Barbell Press - 135X15, 185X12, 225X8, 225X7, 185X10
Dumbell Side Laterals - 25'sX12, 30'sX12, 35'sX12, 40'sX12
Dumbell Front Raises - 25'sX12X3
Rear Delt machine - 3 sets
Wide Grip Upright Rows - 95X12, 135X10, 135X10
Shrug Machine - 6 platesX15X3
 
Arms today. Superset workout

Barbell Curls/Close Grip Bench
95X10, 135X10
105X10, 185X10
135X8, 225X10
135X7, 225X9

Seated Dumbell Curls/Db Overhead Extensions
45'sX10, 75X15
45'sX10, 75X15
45'sX10, 75X15

Preacher Curls/incline skullcrushers
65X10, 65X12
75X10, 75X12
85X9, 85X12

Cable Curls/Cable Pressdowns
2 sets


I can't wait for the m-drol to start working its magic. Already bumping carbs back up to feed the beast.

Weight is holding steady about 213-215, but I've been killing the cardio lately. jogging every AM plus basketball 3 nights a week, and the mirror is telling me I'm making gains, so I'll go with it.
 
Please expound. What do you mean your body can't tolerate Alpha one? In what way? Also its been expressed in bold print by CEL not to bridge Alpha one into SD. Do anything but.....Your not even bridging per se, you are stacking SD w/ ALpha one for 2 weeks......Why not do something smarter safer, and that meets your goals of recomping? Alpha One is a strength PH chock full of bloating nand little or no lean mass, ...and SD is a bulker. If you were bloated prior to cycle, how is this going to be a recomp? ALpha one bloats, and you need to carb up for SD to do its thing..... Why not if your gonna beat up your body like that like that bridge into epi/stano which will help with your gyno and dry you out or even dzine for that matter? You don't need to take my word for it, but ask a CEL rep...........Thats a harsh cycle unlikely to meet your stated goals.
 
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