The most immedeaite effect you should notice from AlphaMax is better sleep. That is due to the ZMA and L-Dopa. Try to take it pre bed on an empty stomach or somewhat empty stomach. About week 2, you should notice the drying effects from the Arimistane, depending on how lean you are. Vascularity should be more noticeable too. Libido should also increase around the two week mark. Keep us updated!