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ALPHA CREW please STAND UP, please STAND UP...

Airborne42 said:
Lookin good hulk!!! That stack will do it haha
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Thanks bro.. I ran this stack before during phase one of USPLabs Tastes Training Protocol.. my logs are up on their forums.. instead of oxy though we used recreate.. AP played a huge role as well.. we are awaiting phase 2
 
borobulker said:
----------Next quick giveaway!!----------

Lets giveaway one of MY personal favorite stacks... Test Powder/Compound 20/PRIME cycle. (For those alphas looking to get massive and strong)

Let's hear about you BIGGEST most important goal in the gym... What PRs are you training for? What exactly are you doing to get there? Etc. use your imagination!

I'll pick 2 alphas that post up their response and send them my "Powerbuilding" stack of choice!!

(18+ only, US shipping address' only)

----------
Sorry for the brevity of this post y'all... Power is out, and I'm posting from my phone. Alpha-ass storm rolling through! I COULDN'T just leave my alpha broz hangin'!!!

LEGGGGO!
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Hands down a 500lb deadlift! What I'm doing to train for it is going hard as fuk when I deadlift. Hard for me anyway, there are some alpha man-beasts around here that could lift it one handed lol. (Lookin at you hulk, airborne) But seriously, Im gonna pull 4x4 @405 this week and move through progression, I'll pull 475 in 2 weeks, start again and I should get it on my back day Sept 14th, 2012.
 
Randoja said:
Hands down a 500lb deadlift! What I'm doing to train for it is going hard as fuk when I deadlift. Hard for me anyway, there are some alpha man-beasts around here that could lift it one handed lol. (Lookin at you hulk, airborne) But seriously, Im gonna pull 4x4 @405 this week and move through progression, I'll pull 475 in 2 weeks, start again and I should get it on my back day Sept 14th, 2012.
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Hell yea Doja!!! Strong goal man!
 
hawaiianhulk said:
Thanks bro.. I ran this stack before during phase one of USPLabs Tastes Training Protocol.. my logs are up on their forums.. instead of oxy though we used recreate.. AP played a huge role as well.. we are awaiting phase 2
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What was your stim intake like?
Any pre work outs or just recreate?
U lost 17lbs u said right?

I have a half used bottle of OEP in my cabinet. Thought about popping a pill or 2 this morning then I was like nope not yet more cardio. OEP is strong! I found when I last too it that I shrunk, think I lost weight and muscle mass... Murders the appetite. Bit leery of it now.
 
borobulker said:
haha that was basically my Monday morning. Toss a little Jack3d Micro/Test Powder in there and it's complete.
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Alpha Boro at it again haha
 
borobulker said:
----------Next quick giveaway!!----------

Lets giveaway one of MY personal favorite stacks... Test Powder/Compound 20/PRIME cycle. (For those alphas looking to get massive and strong)

Let's hear about you BIGGEST most important goal in the gym... What PRs are you training for? What exactly are you doing to get there? Etc. use your imagination!

I'll pick 2 alphas that post up their response and send them my "Powerbuilding" stack of choice!!

(18+ only, US shipping address' only)

----------
Sorry for the brevity of this post y'all... Power is out, and I'm posting from my phone. Alpha-ass storm rolling through! I COULDN'T just leave my alpha broz hangin'!!!

LEGGGGO!
Click to expand...

I'm going to give this a shot. August 1st will be one of the happiest days for me again its the first day I'll be allowed back in the gym to lift. Currently coming off hernia surgery and feel so freakin sluggish. Want to get back in the gym, so bad drives me nuts. Hoping to build my way back up to where i was before my injuries piled up. I was close to my 300 pound bench and close to finally being able to dumbbell bench the 120's. High protein diet and lots of motivation hopefully drive me the way back to my goals.
 
roblasane said:
Kill switch engage , incline bench and rage = a fine morning.
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Kill Switch Engage FTW!!!
 
PrepNwa23 said:
I'm going to give this a shot. August 1st will be one of the happiest days for me again its the first day I'll be allowed back in the gym to lift. Currently coming off hernia surgery and feel so freakin sluggish. Want to get back in the gym, so bad drives me nuts. Hoping to build my way back up to where i was before my injuries piled up. I was close to my 300 pound bench and close to finally being able to dumbbell bench the 120's. High protein diet and lots of motivation hopefully drive me the way back to my goals.
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Congratulations bro! Any time i'm out of the gym for any period of time i'm a different person! I know exactly how you feel! Nothing like a little "extra" help from USP for a come back, eh USP?
; )
 
Airborne42 said:
Six by All That Remains is badass
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All time best top 10 easily with the sick ass solos!!
 
Valdez said:
All time best top 10 easily with the sick ass solos!!
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Oh **** bro as a guitarist ill list u the sickest solos ;-) I can shred em. Sick Aww song for sure tho.
 
Valdez said:
Congratulations bro! Any time i'm out of the gym for any period of time i'm a different person! I know exactly how you feel! Nothing like a little "extra" help from USP for a come back, eh USP?
; )
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I'm for surely a different guy when I'm out of the gym for an extended amount of time. But it had it's benefits got to spend more time with my son than I normally do.
 
Airborne42 said:
Oh **** bro as a guitarist ill list u the sickest solos ;-) I can shred em. Sick Aww song for sure tho.
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Do it!!!!
 
PrepNwa23 said:
I'm for surely a different guy when I'm out of the gym for an extended amount of time. But it had it's benefits got to spend more time with my son than I normally do.
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Those little boys man, they change us don't they? A real man that wants to be a father goes through a crazy ass change once seeing that little boy that looks up to Daddy as his hero! I tell ya what I look to be my sons hero in everything I do! Talk about motivation man! Men being good fathers this day in age unfortunately isn't the norm. Its cool to see that most guys on here are very dedicated fathers - ALPHA
 
Valdez said:
Those little boys man, they change us don't they? A real man that wants to be a father goes through a crazy ass change once seeing that little boy that looks up to Daddy as his hero! I tell ya what I look to be my sons hero in everything I do! Talk about motivation man! Men being good fathers this day in age unfortunately isn't the norm. Its cool to see that most guys on here are very dedicated fathers - ALPHA
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Having a son is the greatest thing I ever did. There is no feeling in the world like having a child, I promise every guy that.
 
PrepNwa23 said:
Having a son is the greatest thing I ever did. There is no feeling in the world like having a child, I promise every guy that.
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I agree
 
Supp! Did anyone here have any great Alpha breakfasts. My first breakfast was a Cinnamon roll Myofusion shake and some dry Quaker Whole hearts (not exactly alpha). I'll probably have some Greek yogurt a little later. Today is a pretty big deadlift day, so my carbs are a little higher than normal.
 
^^^ every last one of themn!! hahaha
 
diezel said:
I live in Denver. Where are you at?
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What part? Denver or metro Denver?
 
diezel said:
I live right outside of Downtown.
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Got ya I grew up in Lakewood
 
diezel said:
Supp! Did anyone here have any great Alpha breakfasts. My first breakfast was a Cinnamon roll Myofusion shake and some dry Quaker Whole hearts (not exactly alpha). I'll probably have some Greek yogurt a little later. Today is a pretty big deadlift day, so my carbs are a little higher than normal.
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Still rolling off of a protein shake. Alphas don't always need food...
 
borobulker said:
Still rolling off of a protein shake. Alphas don't always need food...
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I feel a bit different with ya on that 1...
:D
 
Sitting here drinking PWO and mentally destroying squats today. Lift hard today Alphas!
 
Everyday my brother!! if you dont give it all, what do you do with what you have left
 
im 66 posts away from 1000!! i think i might go for gold today.. hide your threads, hide your logs, your promotions.. im coming for you with quality posts with valid information!
 
benmayro said:
im 66 posts away from 1000!! i think i might go for gold today.. hide your threads, hide your logs, your promotions.. im coming for you with quality posts with valid information!
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Ya better hide ya kids hide ya wives and hide ya husbands cuz they're rapping everybody out here!
 
i lovee that, i was hoping someone picked up on that
 
i cant tell you how many times i use that quote
 
LiveToLift said:
Morning Alphas!
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Sup!!!!

Let's get some more alpha goals up in this piece!
 
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