Alright,
Figured it was about time I posted up here.
Just my basics....
5'10
217 starting weight
I am also taking the Xyience Fat burner crap and Nox CG3 with this as well. Doing the recommended 2 caps 3xday ... 5 on, 2 off.
Anyways, I started September first. I didn't notice much except that fuzzy feeling in my head, which I assume was some kind of euphoria.
Week 2 and I noticed "slight" strength gains but I would say it is more along the lines of increase in endurance.
This is how my chest routine went over two weeks:
Week 1 Chest
Flat dumbells -
60 x 12
75 x 10
90 x 8
100 x 4
Incline dumbells
60 x 10
70 x 10
80 x 6
Butterfly pushdown
125 x 10
140 x 10
155 x 10
185 x 6
Week 2 Chest
Flat dumbells -
60 x 12
75 x 10
90 x 10
100 x 6
Incline dumbell
60 x 10
70 x10
80 x 10
90 x 8
Butterfly pushdown
125 x 15
140 x 15
170 x 10
200 x 10
I would say that the euphoria feeling is going away, or my body is getting acclimated to it. I do feel more motivated in the gym, and going to the gym. And like I said, it feels like endurance is way up for me. I would like to see some muscle gain though from this, but still unsure about that.
My weight though has gone from 217 to 214.5 and I am not doing any cardio.
Figured I post up so far how it is.
Figured it was about time I posted up here.
Just my basics....
5'10
217 starting weight
I am also taking the Xyience Fat burner crap and Nox CG3 with this as well. Doing the recommended 2 caps 3xday ... 5 on, 2 off.
Anyways, I started September first. I didn't notice much except that fuzzy feeling in my head, which I assume was some kind of euphoria.
Week 2 and I noticed "slight" strength gains but I would say it is more along the lines of increase in endurance.
This is how my chest routine went over two weeks:
Week 1 Chest
Flat dumbells -
60 x 12
75 x 10
90 x 8
100 x 4
Incline dumbells
60 x 10
70 x 10
80 x 6
Butterfly pushdown
125 x 10
140 x 10
155 x 10
185 x 6
Week 2 Chest
Flat dumbells -
60 x 12
75 x 10
90 x 10
100 x 6
Incline dumbell
60 x 10
70 x10
80 x 10
90 x 8
Butterfly pushdown
125 x 15
140 x 15
170 x 10
200 x 10
I would say that the euphoria feeling is going away, or my body is getting acclimated to it. I do feel more motivated in the gym, and going to the gym. And like I said, it feels like endurance is way up for me. I would like to see some muscle gain though from this, but still unsure about that.
My weight though has gone from 217 to 214.5 and I am not doing any cardio.
Figured I post up so far how it is.