Alchemist's Spring Contest Cycle Log

[Alchemist11]

The only thing now that concerns me is my conditioning in my legs. Last night was probably last heavy leg day up until 17., after that I’ll go for a pump to try bring up more details as water and bf goes down. I also have to mention, since I incorporated Proviron and increased Winstrol dosage, water started to go rapidly out of the body, yet vascularity remained.

 

[Alchemist11]

Yeah you knew all along it was going to be the calves that makes or breaks this. And that's the case with 99% of bbers wanting to compete. Most, maybe all, are injecting synthol there. And there are many accusations of implants and stuff like that too.

I’m not concerned with my calves, I’m concerned will I manage to to show deep separation and details in my quads and hamstrings. Size of my calves is better than last time, and all judges told me ‘as long as you come better than last time, we will appreciate that and reward that’. I have a lot of room to improve my legs and calves

 

[Alchemist11]

One week to go guys. Here’s a quick pic from this morning, getting more dry each day and more vascular. Tomorrow I’ll post my protocol of drugs and everything for the final weeks. It will be interesting.

 

[gphagan1]

Definitely getting dryer…..good job!

 

[Alchemist11]

Since I haven’t seen around here much protocols for last week, here’s mine as far as drugs/supps and water/salt goes
Took last shot of Test P/Tren A/Mast P last night.
Currently taking Winstrol 70 mg, Clenbuterol 40-80 untill wednesday, Proviron 75mg, will up to 100 mg from friday. Letrozole 0.5 mg EOD Aldactone 25 mg, potassium 500 mg. As far as Water intake, salt, potassium and diuretic.
1. 11 L/as much salt/500 mg potassium/25 mg
2. 9 L/high salt/500 mg potassium/25 mg Aldact
3. 7L/6 g salt/ 1 g potassium/25 mg Aldact
4. 5L/5g salt/1 g potassium/ 50 mg Aldact
5. 3L/3 g salt/1.5 g potassium/50 mg Aldact
6. 2L/2 g salt/2 g potassium/50 mg Aldact

 

[ANABOLICWRWLF]

Since I haven’t seen around here much protocols for last week, here’s mine as far as drugs/supps and water/salt goes
Took last shot of Test P/Tren A/Mast P last night.
Currently taking Winstrol 70 mg, Clenbuterol 40-80 untill wednesday, Proviron 75mg, will up to 100 mg from friday. Letrozole 0.5 mg EOD Aldactone 25 mg, potassium 500 mg. As far as Water intake, salt, potassium and diuretic.
1. 11 L/as much salt/500 mg potassium/25 mg
2. 9 L/high salt/500 mg potassium/25 mg Aldact
3. 7L/6 g salt/ 1 g potassium/25 mg Aldact
4. 5L/5g salt/1 g potassium/ 50 mg Aldact
5. 3L/3 g salt/1.5 g potassium/50 mg Aldact
6. 2L/2 g salt/2 g potassium/50 mg Aldact

This is cool to see what the week has in store. Excited to see the end results!

Looking good man!

 

[Alchemist11]

Well, this is the shape after todays upper body giant sets workout. Getting dryer and dryer every day, it’s a bit of a challenge to drink that much water but results are really satisfying. Feeling a bit tired because of lower pressure due to water going out of the body but energy overall is just fine and pumps are insane.

 

[gphagan1]

Well, this is the shape after todays upper body giant sets workout. Getting dryer and dryer every day, it’s a bit of a challenge to drink that much water but results are really satisfying. Feeling a bit tired because of lower pressure due to water going out of the body but energy overall is just fine and pumps are insane.
View attachment 215188

Shredding up….counting down. Got a nice pump going with good vascularity.
Hope you kill it big guy, and bring back a win.

 

[Alchemist11]

Shredding up….counting down. Got a nice pump going with good vascularity.
Hope you kill it big guy, and bring back a win.

Shame that I can’t post some videos here… Anyway, I’m satisfied with how thing are going, like you said, counting down, can’t wait to see how things will be on sunday morning and after loading up.

 

[ANABOLICWRWLF]

Shame that I can’t post some videos here… Anyway, I’m satisfied with how thing are going, like you said, counting down, can’t wait to see how things will be on sunday morning and after loading up.

I just figured out how to do this!

Download Imgur and upload a video to their platform, then once it is up it will have a URL. Copy the URL and then come back here and use the "..." drop down. Select "Media" and then paste the URL and it will embed it in the post.

I added a hyperlink yesterday and then after reading your post I tried embedding the video and it worked!

 

[ANABOLICWRWLF]

I just realized you may not be posting them for personal security reasons, not technological reasons, so if that's the case just ignore my previous comment!

 

[Alchemist11]

I just realized you may not be posting them for personal security reasons, not technological reasons, so if that's the case just ignore my previous comment!

Thank you for this info my man! I don’t have a problem with my face being shown here… This is really useful info for the future threads!

 

[Alchemist11]

Today was once again upper body workout, throwing everything out of me. Pump was if not, one of the best ones I have had in my arms ever. Really feeling more and more empty day by day and strength is letting me down but it will be worth it in the end and it’s time to put the ego aside. Tomorrow will probably be mostly cardio and abs, don’t know yet, waiting for my coach to inform me about that. Here are few pics from this morning and after workout. Current weight is around 90 kg.

 

[Alchemist11]

Drying out is over, now it’s time to carb up with a looot of carbs and still very little amount of water. Pictures are from this morning.

 

[gphagan1]

Looking cut……game time, good luck.

 

[manifesto]

Good job bro. Good luck

 

[Hyde]

Wishing you luck! Looking dry man

 

[Alchemist11]

Wishing you luck! Looking dry man

Well, thank you guys for the wishes. It turns out, hard work did pay off. Second place, I’m very proud with how things went. Especially that the first place was much older and experienced guy, but overall really positive vibes today and 2nd place is good for this time. Thank you all guys for supporting me last few months and giving me motivation to push as much as I can. I hope that this thread was informative.

 

[BBiceps]

Awesome, congrats!

 

[Segansational]

Congratulations!

 

[ANABOLICWRWLF]

Hell yeah! I don't remember if you said it already, was this your first contest?

 

[gphagan1]

Congratulations, awesome job bro!
Hard work pays off.

 

[Thantis]

Congrats man!

 

[CTB4444]

awesome bro, congrats!

 

[SkRaw85]

 

[Hyde]

Happy it went well for you man!

 

[Alchemist11]

Hell yeah! I don't remember if you said it already, was this your first contest?

Well, technically it’s second time that I stepped on stage, but this time I did things much more seriously that previous time. I’m starting to love this kind of competition

 

[Alchemist11]

Congratulations, awesome job bro!
Hard work pays off.

Thank you man, thanks to all of you guys for being there for me last few months, keeping me motivated to push my limits!

 

[Alchemist11]

Hey guys, I finally got some good shots from one guy that photographed the competition. To be honest this looks better than I have imagined it would be. I’m really happy with how I looked. Hope you guys can see it in good quality. I hope you are all doing well and making some lean gains!

 

[gphagan1]

Great job bro…… man that second from the bottom picture, rear double bicep pose, shows how well you developed your back, with excellent muscle separation and capped off your shoulders and arms really well.

 

[BBiceps]

Awesome!