LB_Patriot
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Been using ALCAR for a while and im satisfied with it but yesterday I starting reading up on PLCAR and it appears to have its own benefits which may or may not benefit a person who trains aerobically/anaerobically.
Found good info on both. ALCAR appears to be more mental/neurological where PLCAR appears to help with physical fatigue and increase blood flow.
L-Carnitine - Scientific Review on Usage, Dosage, Side Effects | Examine.com
Anyone have input which is better, or maybe take some of both? I havent heard of people taking both but in theory wouldnt it benefit to have both a mental and physical improvement from Carnitine???????
Thanks
Found good info on both. ALCAR appears to be more mental/neurological where PLCAR appears to help with physical fatigue and increase blood flow.
L-Carnitine - Scientific Review on Usage, Dosage, Side Effects | Examine.com
Anyone have input which is better, or maybe take some of both? I havent heard of people taking both but in theory wouldnt it benefit to have both a mental and physical improvement from Carnitine???????
Thanks