ALCAR need cycling?

[chedapalooza]

Just wondering if y'all think ALCAR needs to be cycled? Currently dose 500mg Pre workout and with meals (capped) for almost two years straight now.. No issues, right? ~1500-2000mg daily.

 

[Celorza]

Hm I have been using it without cycling it too...and the King of Carnitines is known for using it for a long time for its health benefits and cumulative effects on the long run...so maybe once Cooper chimes in we will find out the real answer ;p

 

[boogyman]

I believe Cooper says 3 months on, 1 off.

 

[chedapalooza]

Hm I have been using it without cycling it too...and the King of Carnitines is known for using it for a long time for its health benefits and cumulative effects on the long run...so maybe once Cooper chimes in we will find out the real answer ;p

I believe Cooper says 3 months on, 1 off.

Well hopefully he will soon lol bc I'm about 22 months over due in That case haha

 

[mr.cooper69]

Everything should be cycled, even your multivitamin. 3 months on, 2-4 weeks off is a good protocol.

 

[chedapalooza]

Everything should be cycled, even your multivitamin. 3 months on, 2-4 weeks off is a good protocol.

Oof..