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AJP Is Going M1D Black: Mass Andro Cycle

Thx. Just now making it in.

:D
 
HAPPY BDAY BRO!!! You getting old lol...jk bro...God bless you and hope you enjoy your day :)
 
Happy birthday brother! **** didn't even know Haha ass
 
Yup, thanks. I try and not mention it too much, cause when you start getting up there no1 cares too much haha.
 
CaptHowdy5150 said:
Animal killin it even when he's sick. You must have learned from this guy:

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Haha. I'm a little late I guess, but Happy Birthday!
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:laughing:

Powerlifter?

What if you have a sinus infection or something that feels like the flu? Do you take his advice as well?

Either way if you guys check my post times you will see how well I am sleeping, which is not well & I'm congested to all get out. Hope I feel better enough to get this swimming stuff done. Glad I'm off from work all week.
 
My wife has that sinus crap. Doc once told me 12 hr sudafed and mucenix dm 12 (or 24 hr how ever you like to dose) those two together is the same as some prescriptions they hand out for sinus infections.
 
Happy birthday man! Sorry about the sinuses, that always sucks.
 
Brosef!!! I didn't know it was your birthday! May many ***** filled summers and successful bulk-winters come your way!! Go balls to the wall yo! Drink, party, take what you can and give nothing back! Including leg-spreading action bro! It's ur fuggin bday after all!!
 
Celorza said:
Brosef!!! I didn't know it was your birthday! May many ***** filled summers and successful bulk-winters come your way!! Go balls to the wall yo! Drink, party, take what you can and give nothing back! Including leg-spreading action bro! It's ur fuggin bday after all!!
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:lmfao:
 
DiabeticLiftr said:
I await nudez from last night.....
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:boobies:


Thx every1 for the b day wishes. It was yesterday. Vacation time is dwindling down.

Day 24:
Debating if I'm going to hit the iron or save it for later this week. Feel better than I have been feeling.

M1db notes:
Acne def showed up, on my arms shoulders everything. Libido is still pumping a bit which is nice, that'll get someone into some trouble. Other than that no other changes. Still moving around decent weight seeing increases on some lifts each week. That's huge for making a comback from time off as well as being sick for 2 or so weeks out of this log. Been one hell of a ride & M1db has helped me along.
 
Happy late bday bro! Sorry I missed it! That hulk shake sounds awesome right about meow!

My 26th is Sunday!
 
LiveToLift said:
Happy late bday bro! Sorry I missed it! That hulk shake sounds awesome right about meow!

My 26th is Sunday!
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26th enjoy while you can. Yeah hulk shakes are great! Drinking them too often though. :lol:
Happy early b-day. We are getting up there man!
 
still young......almost 32 myself.....sux about the acne, i never had it with my m1db run
 
Happy Bday Aaron!

I got that SLINshot and Recycle review coming soon!
 
DiabeticLiftr said:
Yeah like i said earlier its hit and miss, most people dont get acne with the m1d black, sorry man youre the 1% lol
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hvactech said:
still young......almost 32 myself.....sux about the acne, i never had it with my m1db run
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I'm always in the 1% except for negatives. When it comes to test challenges I'm not in the top 1%'tile.

:D


howwedo107 said:
Plz explain this hulk shake
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DiabeticLiftr said:
Im going to assume its something close to a happy valley kool-aid/trash can here at penn state lol
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What is this trash can kool aide stuff?
Bulking til I'm hulkin. :lol:
Basically it's a 32oz shake from Smoothie king made with butter pecan ice cream along side some other stuff, like 1200 calories and 130g of carbs & 36g of protein. Smoothie King website will tell ya. For me the macros suck but taste can't be beat!

TheHardOne said:
Happy Bday Aaron!

I got that SLINshot and Recycle review coming soon!
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Can't wait to see what ya think.

:thumbsup:
 
DiabeticLiftr said:
i was thinking it was an alcoholic beverage lol
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I don't drink too often now days, with all the stuff I eat I don't need to add alcohol on top of it. I do notice a difference when I'm drinking as well performance wise.
 
DiabeticLiftr said:
I can also feel the difference, I only assumed since it was your birthday that it was alcohol related lol
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Should've drunk some but antibiotic and sinus infection got me down. :(
 
Day 25:

Went in for shoulders today. Tried to go early, but no new/elevated #s to report from last week. Probably cause I went with BCAAs only again. :/
Gym was packed busy, was not a fun time with so many people in there.

Have about 3 or so more days. Figuring I might as well wrap up this log with a final review later on today considering not much should change in the next 3 or 4 days or so. Let me know DL....
 
Celorza said:
Brosef!!! I didn't know it was your birthday! May many ***** filled summers and successful bulk-winters come your way!! Go balls to the wall yo! Drink, party, take what you can and give nothing back! Including leg-spreading action bro! It's ur fuggin bday after all!!
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Feels ignored T.T
 
Celorza said:
Feels ignored T.T
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Thanks for the b day wishes. Thought all the rep I sent your meant something.
 
AaronJP1 said:
Thanks for the b day wishes. Thought all the rep I sent your meant something.
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It means a lot to me :p , but I thought you had not seen the post brosef xD hahahaha since you got so many i thought u missed it :p and BTW the wishes were not in exchange for reps ;D! They were for you to have an awesome day and know I want that for yah bro haha
 
Celorza said:
It means a lot to me :p , but I thought you had not seen the post brosef xD hahahaha since you got so many i thought u missed it :p and BTW the wishes were not in exchange for reps ;D! They were for you to have an awesome day and know I want that for yah bro haha
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Thx man you're a good guy not matter what Capt Howdy & LTL says about ya. ;)
 
AaronJP1 said:
Thx man you're a good guy not matter what Capt Howdy & LTL says about ya. ;)
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O_O ok...I'm listening...do go on...Because I thought CaptHowdy knew I see him as a shmexy logging b1tch and thought LTL didn't have a problem with my verbosity and presence in the milas thread anymore...but this seems to go against my previous conceptions...
 
Celorza said:
O_O ok...I'm listening...do go on...Because I thought CaptHowdy knew I see him as a shmexy logging b1tch and thought LTL didn't have a problem with my verbosity and presence in the milas thread anymore...but this seems to go against my previous conceptions...
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Your rear still hurts? Howdy says Howdy & he ;) @ u.
 
AaronJP1 said:
Your rear still hurts? Howdy says Howdy & he ;) @ u.
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hahahaha dang xD!
CaptHowdy5150 said:
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Haha!
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Captain...Do explain yourself, why am I getting this feeling you do not feel the same way about me?...I am feeling betrayed :'(...and temperamental...and pending on your answer...a neg train could be downed upon you :p!
 
Celorza said:
hahahaha dang xD!

Captain...Do explain yourself, why am I getting this feeling you do not feel the same way about me?...I am feeling betrayed :'(...and temperamental...and pending on your answer...a neg train could be downed upon you :p!
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You mean this train?
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2 girls & 1 cup.

or is this 2 guys 1 sup...?

:boggled:
 
Celorza said:
This statements have not yet been evaluated by the FDA.
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Perform.
 
DiabeticLiftr said:
Always clearing my pm's for you ninjas lol
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Keep em clean.
 
AaronJP1 said:
Day 25:

Went in for shoulders today. Tried to go early, but no new/elevated #s to report from last week. Probably cause I went with BCAAs only again. :/
Gym was packed busy, was not a fun time with so many people in there.

Have about 3 or so more days. Figuring I might as well wrap up this log with a final review later on today considering not much should change in the next 3 or 4 days or so. Let me know DL....
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Continued...

Went back tonight & it was very empty due to the game being on. Felt good. Was able to hit shoulders a bit again from this morning & got my tricep work done. Even had the energy to do 3 sets of deads at the end of this work out as well. Didn't focus on strength or moving anything heavy & #s today didn't surpass last weeks #s. I'm not upset with that at all considering how I've been on an antibiotic and haven't been eating as much with the exception of today. One guy who's been seeing me in the gym stated that I look like I weigh 220. I'm his weight about 192 or so now but he's 195 @ 6'4". Another guy @ the gym who lost a ton of weight doing cardio and playing basketball asked me about deadlifts and I explained and he jumped in with me as well & did a set. Feels good. As this log comes to a halt I've been looking into 3 day splits & trying to work in more cardio. Can't spend my life in the gym. I still want to be productive in the gym, just want to have effective work outs in less time.
Either way m1db seems to be showing the size to the eye of others even though weight gain hasn't really been there. Maybe I dropped some fat & gained a bit of muscle.
Either way someone telling you that you look 220 is a plus in my book.
 
AaronJP1 said:
Continued...

Went back tonight & it was very empty due to the game being on. Felt good. Was able to hit shoulders a bit again from this morning & got my tricep work done. Even had the energy to do 3 sets of deads at the end of this work out as well. Didn't focus on strength or moving anything heavy & #s today didn't surpass last weeks #s. I'm not upset with that all considering how I've been on an antibiotic and haven't been eating as much with the exception of today. One guy who's been seeing me in the stated that I look like I weigh 220. I'm his weight about 192 or so now but he's 195 @ 6'4". Another guy @ the gym who lost a ton of weight doing cardio and playing basketball asked me about deadlifts and I explained and he jumped in with me as well & did a set. Feels good. As this log comes to a halt I've been looking into 3 day splits & trying to work in more cardio. Can't spend my life in the gym. I still want to be productive in the gym, just want to be more effecient.
Either way m1db blseems to be showing the size to the eye of others even though weight gain hasn't really been there. Maybe I dropped some fat & gained a bit of muscle.
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Nothing wrong with gettin accused of being even more swole. Good job Animal.
 
CaptHowdy5150 said:
Nothing wrong with gettin accused of being even more swole. Good job Animal.
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Thx. It's a feels good. Lot of people tell me I have decent size. He made the just high reps a bit now comment that another lean ripped guy said to me before as well....
May have to try it, see what 12-15 reps for 3-4 sets can bring me.
 
AaronJP1 said:
Thx. It's a feels good. Lot of people tell me I have decent size. He made the just high reps a bit now comment that another lean ripped guy said to me before as well....
May have to try it, see what 12-15 reps for 3-4 sets can bring me.
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I'll have a week of that coming up on the Y3T plan. I'm looking forward to it.
 
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