Airborne's Quest to PowerLifting (and whatever he's on ATM)

What does it mean when your wife is mad at you but cooks you a steak, potatoes and greenbeans?
 
Airborne42 said:
What does it mean when your wife is mad at you but cooks you a steak, potatoes and greenbeans?
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That she still loves you, unconditionally.

Like when your mother is mad @ you, but that doesn't mean she doesn't love your or will stop taking care of you...

You guys gotta have each others back, that's what its all about.
 
AaronJP1 said:
That she still loves you, unconditionally.

Like when your mother is mad @ you, but that doesn't mean she doesn't love your or will stop taking care of you...
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I was thinkin poison... But you have a great point... I guess ill see how I'm doin in a lil rather it be death or ****ttin my brains out cuz I ate every bite Lmao
 
Holy **** you're running a gram?! ; )

- Valdez
 
Dude your doing a gram now!?!?!? Lol jk
 
technique88 said:
D@mn! AB on a gram of test now! I'm thinking hulk status!
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Lol inch I'm on 750 you ****S!!! haha not a G Hahaha
 
Airborne42 said:
Lol inch I'm on 750 you ****S!!! haha not a G Hahaha
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Haha I know buddy I just couldn't resist keeping it going. 750 is where it's at, that was my sweet spot.
 
technique88 said:
Haha I know buddy I just couldn't resist keeping it going. 750 is where it's at, that was my sweet spot.
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So far so good
 
Seriously tho, really think about it a gram is a lot...








: )

- Valdez
 
20mg SD
1 Multi
2 scoops Focus XT
1 Scoop Cherry Limeade MM
1 Fish Oil

Time to pull... Pip is strong with this one
 
Update after dinner bitches just not feelin this one ;-)
 
Deads: 8/5/3/3/2/1/1
455
565
600
650
675
685
700... Did it :-) took two attempts

Goodmornings: 5/5/3
350
375
405... Ouch... Hung on pull up bar to stretch me out and banged out a set of pull ups!

Straight bar cable rows: 5/5/5
285
300
315

Lat pulldowns: 12/10
200
210

Standing bb curls: 8/5/3
155
175
200

Db preacher curl: 8/8/8
60
65
70

Rope hammer cable curls: 10/8/8
150
160
170

Weighed in and up 10 pounds ;-) its started! Best pumps ever! Glad MM pulled through as well!

700 RAW is no joke coach said... Sayin its my strongest lift... He wants to see what a suit will do for me haha

Note: Deadlift for 700... 1st attempt I only got it bout a foot off the ground... 2nd attempt... Took me a lil to lock out and I ****in ripped ass hahahaha was embarassing!
 
Airborne42 said:
Deads: 8/5/3/3/2/1/1
455
565
600
650
675
685
700... Did it :-) took two attempts

Goodmornings: 5/5/3
350
375
405... Ouch... Hung on pull up bar to stretch me out and banged out a set of pull ups!

Straight bar cable rows: 5/5/5
285
300
315

Lat pulldowns: 12/10
200
210

Standing bb curls: 8/5/3
155
175
200

Db preacher curl: 8/8/8
60
65
70

Rope hammer cable curls: 10/8/8
150
160
170

Weighed in and up 10 pounds ;-) its started! Best pumps ever! Glad MM pulled through as well!

700 RAW is no joke coach said... Sayin its my strongest lift... He wants to see what a suit will do for me haha

Note: Deadlift for 700... 1st attempt I only got it bout a foot off the ground... 2nd attempt... Took me a lil to lock out and I ****in ripped ass hahahaha was embarassing!
Click to expand...

You are a monster!!! Didn't you just start doing deads recently??
 
LiveToLift said:
You are a monster!!! Didn't you just start doing deads recently??
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Haha thank you brother! Yea is been bout 5 months or so haha
 
Airborne42 said:
Haha thank you brother! Yea is been bout 5 months or so haha
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Incredible progress! Make me want to go set some PRs brosef!
 
LiveToLift said:
Incredible progress! Make me want to go set some PRs brosef!
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Call that a confidence boost! You be setting PRs daily man! Bro this ****s just begun!
 
Airborne42 said:
Deads: 8/5/3/3/2/1/1
455
565
600
650
675
685
700... Did it :-) took two attempts

Goodmornings: 5/5/3
350
375
405... Ouch... Hung on pull up bar to stretch me out and banged out a set of pull ups!

Straight bar cable rows: 5/5/5
285
300
315

Lat pulldowns: 12/10
200
210

Standing bb curls: 8/5/3
155
175
200

Db preacher curl: 8/8/8
60
65
70

Rope hammer cable curls: 10/8/8
150
160
170

Weighed in and up 10 pounds ;-) its started! Best pumps ever! Glad MM pulled through as well!

700 RAW is no joke coach said... Sayin its my strongest lift... He wants to see what a suit will do for me haha

Note: Deadlift for 700... 1st attempt I only got it bout a foot off the ground... 2nd attempt... Took me a lil to lock out and I ****in ripped ass hahahaha was embarassing!
Click to expand...

Monster Mode Activated!! Great progress mayne!!!

And you farted bro?
 
Airborne42 said:
Lmfao twice bro!
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You're a bunch of dudes, who cares? Haha. I thought guys were openly gross like that :]
 
Will you unlock my shackles tomorrow so I can go outside?
 
Damn bro, definitely moving some tonnage on curls and everywhere else. Not trying to be discrediting or be a dick. I have noticed that most guys curling that much weight especially with dumbbells make it into a full body movement. Are you maintaining form while doing these or are you a "swinger". Just curious brother.
 
R3ACTION said:
Damn bro, definitely moving some tonnage on curls and everywhere else. Not trying to be discrediting or be a dick. I have noticed that most guys curling that much weight especially with dumbbells make it into a full body movement. Are you maintaining form while doing these or are you a "swinger". Just curious brother.
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Maintaining proper form as they are only sets of 3-5... EVEN THO
For weight like this on curls or shrugs or similar its ok to do that as well to shock your muscle for growth. Only works for moves like this... Not like overhead presses or somethin to injure yourself but ya
 
If I was an outsider looking in and didn't know the truth I would definitely think AB was the biggest POS in the world. I've yet to ever hear AB say a bad word about you MLS but keep hearing these remarks from you. I've said it before and I'll say it again please have respect for your guys relationship enough to keep some things between the two of you! We all make mistakes including you I'm sure so Lighten up on the guy! Things like I can't show any skin or airborne will beat me and can I get my shackles off though may be joking come off as AB being a terrible person to someone who hasn't had the time to see he is anything but. I have exchanged words and convo with him for about a year now and never once has he come across as a terrible person or a woman beater. Just my two cents but remember the remarks are made about a man using a good amounts of AAS so it gives it a bad name when people take them serious.

Sorry if this offends you I just know it would hurt me if my fiance came on here making these remarks.
 
Definitely! Even tho your playing babe at the same time there's negatives about me on here that nobody knows if your playing or not. I love you but our probs are in person not where I work and amongst my bros of iron. Hope you don't take any of this the wrong way. Obviously I love you and want things to work
 
Airborne42 said:
Maintaining proper form as they are only sets of 3-5... EVEN THO
For weight like this on curls or shrugs or similar its ok to do that as well to shock your muscle for growth. Only works for moves like this... Not like overhead presses or somethin to injure yourself but ya
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Right on. I was questioning the dynamic of some people. They are for the majority all very big and obviously know what they are doing. Even if they look like they are sodomizing the invisible man. Congrats on that dead lift!
 
****, I wasnt subbed to it anymore, odd lol
 
Awesome lifts bro! Unbelievable to get 700! You are a man amongst boys lol and 400 on goodmornings to me is more impressive than anything. Guarentee know one at ur gym gets close to that. Keep killing it AB. U da man!
 
Great, apparently you are too, those numbers are crazy brotha
 
msrider said:
Awesome lifts bro! Unbelievable to get 700! You are a man amongst boys lol and 400 on goodmornings to me is more impressive than anything. Guarentee know one at ur gym gets close to that. Keep killing it AB. U da man!
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Thank you bro and theres a few that kick my ass that are lighter haha but they been training for years
 
Diesel0022 said:
Great, apparently you are too, those numbers are crazy brotha
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I do what I can haha thank you man! Was wondering where u were!
 
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