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Airborne's Quest to PowerLifting (and whatever he's on ATM)

This guy did goodmornings with 315. Holy hell, man. I've got deadlifts this afternoon, I don't know whether to be motivated or discouraged. Hahaha! Keep doin' work son!
 
Hell of a workout AB! I finaly did goodmornings bro,could realy feel it on my hammies. I feel embaressed cause I did the bar and u did 315 or something. That's awesome, I might up it too 95 lol. Keep killing it bro!
 
Update tho... I know its to early to tell... Maybe its the sd since I started at 30.
Headache all night, moody agression (dude at work kept tryin to talk to me while I was eat... I said, "can I eat my ****in lunch or what!") And I have never seen my body so vascular in my life... No idea what its from... Even at a lower body fat % I havnt seen these veins pop
 
Haha thank you! You should be able to goodmornin half of what you squat. These help tremendously with deads
 
Airborne42 said:
Haha thank you! You should be able to goodmornin half of what you squat. These help tremendously with deads
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I will work on them, not sure if I can half of squat. Is that at 1 rep bro. Still bro, you are crazy strong.
 
msrider said:
I will work on them, not sure if I can half of squat. Is that at 1 rep bro. Still bro, you are crazy strong.
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Yes and I try haha
 
Airborne42 said:
Yes and I try haha
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**** bro! You don't even have to try....but I'm gunna keep killing it and I might not reach your pr's but seeing how hard u work pushs me to work as hard. Thanks AB, ur a great motivator just by ur actions.
 
msrider said:
**** bro! You don't even have to try....but I'm gunna keep killing it and I might not reach your pr's but seeing how hard u work pushs me to work as hard. Thanks AB, ur a great motivator just by ur actions.
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Always kill it bro! If the bar ain't bending I ain't lifting haha
 
Airborne42 said:
Always kill it bro! If the bar ain't bending I ain't lifting haha
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I could just imagine how much the bar is bending when ur lifting lol is there other guys at ur gym that can do weight like u. Or do u get a crowd mezmirized
 
msrider said:
I could just imagine how much the bar is bending when ur lifting lol is there other guys at ur gym that can do weight like u. Or do u get a crowd mezmirized
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Everyone but the PL team haha I'm average amongst em... Besides bench haha... Overall top one in quickest results tho ;-)
 
Airborne42 said:
Everyone but the PL team haha I'm average amongst em... Besides bench haha... Overall top one in quickest results tho ;-)
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:laughing:

I should come up and try it out. They'll probably laugh.
How much does the smallest guy weigh?
 
AaronJP1 said:
:laughing:

I should come up and try it out. They'll probably laugh.
How much does the smallest guy weigh?
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145 pounds... Squats 500, deads 500+
Benches 350 Lmfao
 
Airborne42 said:
145 pounds... Squats 500, deads 500+
Benches 350 Lmfao
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Wow.
Is he chiseled?
 
Deadliftin 500 at 145
 

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R3ACTION said:
I can't help but imagine the most stacked midget possible.
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Here we go! Lmao

I can't imagine trying to have a convo near you AB when the grub is being inhaled. Lol SD never had you agro like this before? The combo Test/SD must be making magic together then...who needs the Halo then.
 
Wow,that kid is ripped to shreds! How tall is he? Big dude watching...coach?
 
AZMIDLYF said:
Here we go! Lmao

I can't imagine trying to have a convo near you AB when the grub is being inhaled. Lol SD never had you agro like this before? The combo Test/SD must be making magic together then...who needs the Halo then.
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It's gettin me but its way to early... Sd kicks in at end of second week for me and test is only 1 pin down
 
Word like u said 6%.
 
AZMIDLYF said:
Wow,that kid is ripped to shreds! How tall is he? Big dude watching...coach?
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He's 5 3 or 5 4 not sure and yea that's my coach... He's recovering from a nasty surgery. He starts squatting and pulling with me this week. He won't be able to bench much again. That was his skill too
 
Surprised he has that low a BF% when powerlifting.
 
Airborne42 said:
Probably just natty like that... He's only 20 as well
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Superior genetics!
 
So the guy is natural and looks that jacked?
 
That's some impressive weight being thrown around man. I am really liking the rep schemes you are doing I may start to copy some of your routines and see how they go. I have been doing lighter accessory lifts and more volume but I may try them heavy in the low rep schemes again

BTW this thread is impossible to keep up with at 70 replies a day haha
 
CATdiesel76 said:
That's some impressive weight being thrown around man. I am really liking the rep schemes you are doing I may start to copy some of your routines and see how they go. I have been doing lighter accessory lifts and more volume but I may try them heavy in the low rep schemes again

BTW this thread is impossible to keep up with at 70 replies a day haha
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Bump
 
CATdiesel76 said:
That's some impressive weight being thrown around man. I am really liking the rep schemes you are doing I may start to copy some of your routines and see how they go. I have been doing lighter accessory lifts and more volume but I may try them heavy in the low rep schemes again

BTW this thread is impossible to keep up with at 70 replies a day haha
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Haha hell yea I def wanna see how it goes for another strong bro! I'm makin some gains
 
jimbuick said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68940"/>
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Beast!!! Jim my bro wtf!!! Where u be!
 
jesus h christ, anyone catch the teardrop on the dude?

>3.4 x bw would put me over 700

f.uck being old...
 
2nd pin down bitch!!!! This one was way better then last and last wasn't even bad :-)
 
20mg SD
12.5mg Exem
250mg of Test E
1 scoop Focus XT
1 Scoop ConDense
2 Joint Help
1 Multi

Going to hit some shoulder rehab and cardio...
 
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