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Airborne goes Anabolic - Cycle Not For The Weak!

**** i missed the yoga pants convo. Come right back in on guys getting bars in ther anus's. Wtf
 
Airborne42 said:
Pull Ups: 25/15/15/15

DL: 8/6/1
450
475
525 PR

Lat Pull Down: 8/6
140
160

Bent over rows: 10/8/8/6
155
175
175
205

Cable rows: 10/8
140
160

Db alternate bi curls: 10/8/8/6
50
55
60
75 ;-)

Preacher curls: 10/8/6
125
135
150 wrist started hurting, couldn't get the bar up after

Bb curl: 8/8
145
135

Db alternate hammer curls: 10/8/6
55
60
80

15 mins of Abs...

Strength is up. No sides... Was lethargic till I took a scoop of MUSCLE MOTHA ****IN MARINADE and that fixed it all. Purus FTW! 4 caps of Slinshot down before Chicken, pesto and pasta with broccoli. I'm swole!
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Sick a$$ numbers bro. 25 pull ups is beast at my weight let alone yours bro! Nice job on getting that ab work in too bro! Keep killing it mane!
 
HTownNickel said:
That's a smile with a big nose :D I use it when I'm really excited ie. curling 75s
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Really?? Looks like a little dick to me...
 
LiveToLift said:
Sick a$$ numbers bro. 25 pull ups is beast at my weight let alone yours bro! Nice job on getting that ab work in too bro! Keep killing it mane!
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Thank you bro! Means a lot! I have huge lats. I just need to work on the thickness. Pics show nothin compared to in person
 
Airborne42 said:
Thank you bro! Means a lot! I have huge lats. I just need to work on the thickness. Pics show nothin compared to in person
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I agree about the pics. My lats are getting sick for my size but pics do no justice. Start doing weighted and make sure you get full range and they'll blow up! That's when mine started to change most.
 
LiveToLift said:
I agree about the pics. My lats are getting sick for my size but pics do no justice. Start doing weighted and make sure you get full range and they'll blow up! That's when mine started to change most.
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I meant my mid back and shoulder blades. I can care less bout my lats.... They are wings lol
 
Airborne42 said:
I meant my mid back and shoulder blades. I can care less bout my lats.... They are wings lol
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Ah my bad bro! :-). Then squeeze at peak real good!
 
LiveToLift said:
Ah my bad bro! :-). Then squeeze at peak real good!
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But it only works to squeeze it at the peak when its hard....wait what are we talking about? Those are badass numbers airborne-i will say that the bent over rows always seem to hit my mid/upper back when i do them at about 30degrees to the floor. Just sayin.
 
sae2110 said:
But it only works to squeeze it at the peak when its hard....wait what are we talking about? Those are badass numbers airborne-i will say that the bent over rows always seem to hit my mid/upper back when i do them at about 30degrees to the floor. Just sayin.
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Hip hinge. Uh grip. Dorian yates style. It'll hit low and hard. Smiths will rock mid-upper...
 
Any of you guys get to catch the Tumbler tour? it came through my town and i had to get my geek on, lol

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MadmanMike said:
Any of you guys get to catch the Tumbler tour? it came through my town and i had to get my geek on, lol

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=62566"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=62567"/>
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Hell r those things?
 
sae2110 said:
But it only works to squeeze it at the peak when its hard....wait what are we talking about? Those are badass numbers airborne-i will say that the bent over rows always seem to hit my mid/upper back when i do them at about 30degrees to the floor. Just sayin.
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I agree :-)
 
MadmanMike said:
Any of you guys get to catch the Tumbler tour? it came through my town and i had to get my geek on, lol

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=62566"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=62567"/>
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i think they were in my tiwn, didnt see it but got asked 50 times if i saw the bat mobile
 
Dr.Stri8ed said:
With their face in the pillow.
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First I do em right... Then I do em wrong... Then I take em home and **** em with their panties on
 
Guys, I can't be reading this...
Remember kids are reading and they pick up everything. ;)
 
superbeast668 said:
I dont bring them home. I go with them. Makes it a little harder for them to show up on my doorstep unexpected.
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nice the cereal killer approach. go how with them, bang them, then tie them up, dip them in bleach and then masturbate on to there face while suspended from there roof. i admire your self control. i always quit caring after that first nut.
 
csa2179 said:
nice the cereal killer approach. go how with them, bang them, then tie them up, dip them in bleach and then masturbate on to there face while suspended from there roof. i admire your self control. i always quit caring after that first nut.
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Stop fantasizing about me doing that to you bro. I told you. You are not my type due to the fact that you have male reproductive organs.
 
why are you gona go break my heart
 
LiveToLift said:
I also had sarcasm on my side! Thought you read this whole thread? You would know I'm a smart ass! :-)
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80 pages of this dialect is impossible to grasp in one sitting, my gf thinks I'm addicted. Possibly :D
 
HTownNickel said:
80 pages of this dialect is impossible to grasp in one sitting, my gf thinks I'm addicted. Possibly :D
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Good bye free time bro, been addicted for almost a year now lol
 
HTownNickel said:
80 pages of this dialect is impossible to grasp in one sitting, my gf thinks I'm addicted. Possibly :D
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My gf says the same lol. I live on this site =) just wait until you start your own log...you will never get off.
 
technique88 said:
My gf says the same lol. I live on this site =) just wait until you start your own log...you will never get off.
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Ya it sucks sometimes
 
thats why i love my iphone, use it whereever i am
 
This frickin forum is adddiicccccccctingggg! I've only been on here a short while and I am motivated as fawk!! The more I'm on here the more angry I get in a good way of course. I see some workouts that put mine to shame :(.
 
^^^ Yupppers and the good group of guys/gals are unbelievable... i reccondmend AM to everyone, even people on AM
 
No group are better than the Alphas!!!
 
wrxwhit said:
Yeah, but if you put us all in a room when on cycle and lock the doors, guaranteed bloody mess!!!!
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Thats why we have the protection of the internent to save us.
 
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