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Airborne goes Anabolic - Cycle Not For The Weak!

LiveToLift said:
Nice job on the deads bro!
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Thank you brother :-) I feel great... I feel the soreness and Havnt even slept yet lol
 
Airborne42 said:
Thank you brother :-) I feel great... I feel the soreness and Havnt even slept yet lol
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That's when you know you did something right!
 
MadmanMike said:
oh alright, I gotcha bro...damn 25 wide grip pull-up is pretty beast...hope you ate big after.
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Lol funny u say that mike lmao everybody at work looks at me funny. I eat every 2 hours a big meal.

Had chicken, rice, potato and corn for dinner after workout
Then at work every two hours like this
2 cups brown rice and broccoli
Natty pb sandwich on whole wheat with Greek yogurt
Whole grain speghetti with lean (7% fat) ground beef
Chicken, rice and mashed potatoes with peas
Protein shake (myofusion)
Oatmeal
Greek yogurt then bed lol
 
Airborne42 said:
Lol funny u say that mike lmao everybody at work looks at me funny. I eat every 2 hours a big meal.

Had chicken, rice, potato and corn for dinner after workout
Then at work every two hours like this
2 cups brown rice and broccoli
Natty pb sandwich on whole wheat with Greek yogurt
Whole grain speghetti with lean (7% fat) ground beef
Chicken, rice and mashed potatoes with peas
Protein shake (myofusion)
Oatmeal
Greek yogurt then bed lol
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your job sounds cool, my work doesn't let me eat every two hours so I usually have a protein shake in between meals... Hey bro maybe next winter bulk we could run a competition, we could title it, David VS Goliath ;-)
 
Eat big to gain big bro!!! My metabolism has been slowing I think : ( i'm going to have to start eating less and tracking cals a little closer...
 
Airborne42 said:
Lol funny u say that mike lmao everybody at work looks at me funny. I eat every 2 hours a big meal.

Had chicken, rice, potato and corn for dinner after workout
Then at work every two hours like this
2 cups brown rice and broccoli
Natty pb sandwich on whole wheat with Greek yogurt
Whole grain speghetti with lean (7% fat) ground beef
Chicken, rice and mashed potatoes with peas
Protein shake (myofusion)
Oatmeal
Greek yogurt then bed lol
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Myofusion!!! That's muh boy!!
 
MadmanMike said:
your job sounds cool, my work doesn't let me eat every two hours so I usually have a protein shake in between meals... Hey bro maybe next winter bulk we could run a competition, we could title it, David VS Goliath ;-)
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I'm totally down brother :-)
 
im stuck on an ambulance for 12 hours a day, choking my partner out. she almost threw up the other day
 
csa2179 said:
im stuck on an ambulance for 12 hours a day, choking my partner out. she almost threw up the other day
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Oh word?! I worked EMS for 5 years before getting on with Fire. You a P or B? Who you working for?
 
Valdez said:
Oh word?! I worked EMS for 5 years before getting on with Fire. You a P or B? Who you working for?
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I work for the PB & J company, oops that's a sandwich. lol
 
Valdez said:
Oh word?! I worked EMS for 5 years before getting on with Fire. You a P or B? Who you working for?
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B, but they are phasing that out so there will just be EMT and Paramedic here. my sis was EMS for five years too, then she made memphis Fire. im bout to graduate with a degree in Geology. but i love my job.
 
im lifting alot heavier, dont know by how much. but im getting lactic acid build up. which i only get when im On. so that means my lifts are heavier and im pinching harder. but im not noticing it. think im just highly motivated and killing it, while zoning in on the movements... **** yeah
 
csa2179 said:
im lifting alot heavier, dont know by how much. but im getting lactic acid build up. which i only get when im On. so that means my lifts are heavier and im pinching harder. but im not noticing it. think im just highly motivated and killing it, while zoning in on the movements... **** yeah
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Getting DOMS or not? Realizing I'm not getting them and I'm just doing some Halo.
 
na no doms yet. ive had them on halo, this is like when you havent worked out in a few weeks and you get ****ing soar as **** the next three days. i honestly think im beasting in the gym and havent been paying attention. i did get some pumps the other day, from doing back ups, but thats to be expected.
 
Shouldn't you bet @ the gym about now? No workout tonight big fella?
 
MadmanMike said:
Shouldn't you bet @ the gym about now? No workout tonight big fella?
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Switched around schedule a lil. Tonight I just got done doin 30 mins of continuous ab work. I don't really do Abs so this is a lot lol I'm takin this day as ab focus day
 
Airborne42 said:
Switched around schedule a lil. Tonight I just got done doin 30 mins of continuous ab work. I don't really do Abs so this is a lot lol I'm takin this day as ab focus day
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alright cool, yeah good for you i hate ab work personally, 30 mins sounds like torture... :)
 
MadmanMike said:
alright cool, yeah good for you i hate ab work personally, 30 mins sounds like torture... :)
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It totally was lol plus I figure if I make this day an at home workout not only am I gettin the benefit of Abs but I'm also getting to stay and spend time with my wife and newborn... Plus my wife can do it with me.
 
4 SlinShot down for a high carb meal... She's makin Chicken, Bacon and Pea Alfredo ;-)
 
Airborne42 said:
Switched around schedule a lil. Tonight I just got done doin 30 mins of continuous ab work. I don't really do Abs so this is a lot lol I'm takin this day as ab focus day
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I don't do abs :D
 
Jbeezee said:
I don't do abs :D
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I like heavy abs a lot bro... A lot a lot
 
Airborne42 said:
It totally was lol plus I figure if I make this day an at home workout not only am I gettin the benefit of Abs but I'm also getting to stay and spend time with my wife and newborn... Plus my wife can do it with me.
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yeah thats a big plus bro, family comes first...or at least they should, I could just picture you holding your baby on your chest doing sit-UPS for extra resistance lol...thats good your wife supports your workouts and ph addiction..hahaha could be worse right? Keep it up man, oh i wanted to ask you how much saw palmetto do you take and how far you dose it from ph's?
 
MadmanMike said:
yeah thats a big plus bro, family comes first...or at least they should, I could just picture you holding your baby on your chest doing sit-UPS for extra resistance lol...thats good your wife supports your workouts and ph addiction..hahaha could be worse right? Keep it up man, oh i wanted to ask you how much saw palmetto do you take and how far you dose it from ph's?
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Family always first. Got it tatted on my chest Haha and for Saw Palm... I keep it on hand. Never really have prostate issues but incase I do I just pick up the *** brand and pop 4... Doesn't matter when
 
Airborne42 said:
Family always first. Got it tatted on my chest Haha and for Saw Palm... I keep it on hand. Never really have prostate issues but incase I do I just pick up the *** brand and pop 4... Doesn't matter when
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alright, so you dont run it everyday with your liver support only if you need it, I was reading how anti-inflammatory's can stunt hypertrophy if taken near workouts... Thanks man.
 
Alright well its day 3 on both SD and P-bold. I know SD kicks in for me around 6-7 days. I don't know about bold but I think its kickin in already. Hotflashes and nightsweats along with uncontrollable thirst. I forget sometimes to drink and this makes 2 1/2 gals go fast.
 
MadmanMike said:
alright, so you dont run it everyday with your liver support only if you need it, I was reading how anti-inflammatory's can stunt hypertrophy if taken near workouts... Thanks man.
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Ya if I feel I need it ill take it before bed
 
Airborne42 said:
Alright well its day 3 on both SD and P-bold. I know SD kicks in for me around 6-7 days. I don't know about bold but I think its kickin in already. Hotflashes and nightsweats along with uncontrollable thirst. I forget sometimes to drink and this makes 2 1/2 gals go fast.
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I always thought bold took forever to kick in... i know sd dries me out and keeps me sweaty at night. Didnt you have a third chemical in your list of goodies or is sleep deprivation messing with my memory?
 
superbeast668 said:
I always thought bold took forever to kick in... i know sd dries me out and keeps me sweaty at night. Didnt you have a third chemical in your list of goodies or is sleep deprivation messing with my memory?
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There's Stano but that comes in 2 weeks
 
Airborne42 said:
Alright well its day 3 on both SD and P-bold. I know SD kicks in for me around 6-7 days. I don't know about bold but I think its kickin in already. Hotflashes and nightsweats along with uncontrollable thirst. I forget sometimes to drink and this makes 2 1/2 gals go fast.
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Nice dude I'm on day 3 as well lol and yeah I'm super thirsty lol it's crazy good...sd will be kicking in soon and you will be going from a Titan to a god :)
 
howwedo107 said:
Nice dude I'm on day 3 as well lol and yeah I'm super thirsty lol it's crazy good...sd will be kicking in soon and you will be going from a Titan to a god :)
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BAM!!! ;-)
 
jbryand101b said:
sounds nice y'all, look forward to the gainz!
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Thank you for joinin brother! ****s gonna get real very soon! Why didn't you run Stano your cycle bro?
 
I'm not late, this is exactly when I planned to be here. Kill it bro!
 
Tansui said:
I'm not late, this is exactly when I planned to be here. Kill it bro!
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Haha thanks for joinin bro! Havnt seen u in a long while
 
lol yeah I been busy with work and what not + the wife is a teacher so shes been off all summer which means when I'm off it's fam time lol. I actually read through your whole thread this morning so you gotta live up to the hype now.
 
Tansui said:
lol yeah I been busy with work and what not + the wife is a teacher so shes been off all summer which means when I'm off it's fam time lol. I actually read through your whole thread this morning so you gotta live up to the hype now.
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U ****in know it bro!!!
 
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