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Airborne gettin down NLA style!!!

Damn was I on fire! We are in hardcore prep mode right now! Whole team are practicing together! Lifting with the big dogs to find out im the big dog... This was 2nd week in a row lifting max effort. I believe Recover-D has me recovering faster then expected!

Deads: wasn't paying attention to how many sets or reps... All I know is a RAW 715 was lifted!!! Did a 7 before hand that was majorly lopsided haha someone put a 20kg on one side and a 10 on other. I still pulled it haha

Goodmornings: 5/5
350
405

Seated cable rows: 6/6/6
300
320
330

Barbell curls: 10/5/3
100
160
185

Db alt curl: 1 set of 5 with 90s

Db hammer: 8/6/5
80
90
100

All in all wow has my strength and endurance climbed. Pumps were beyond ridiculous especially for not carbin up pwo

Recover-D time!!!
 
Airborne42 said:
Damn was I on fire! We are in hardcore prep mode right now! Whole team are practicing together! Lifting with the big dogs to find out im the big dog... This was 2nd week in a row lifting max effort. I believe Recover-D has me recovering faster then expected!

Deads: wasn't paying attention to how many sets or reps... All I know is a RAW 715 was lifted!!! Did a 7 before hand that was majorly lopsided haha someone put a 20kg on one side and a 10 on other. I still pulled it haha

Goodmornings: 5/5
350
405

Seated cable rows: 6/6/6
300
320
330

Barbell curls: 10/5/3
100
160
185

Db alt curl: 1 set of 5 with 90s

Db hammer: 8/6/5
80
90
100

All in all wow has my strength and endurance climbed. Pumps were beyond ridiculous especially for not carbin up pwo

Recover-D time!!!
Click to expand...

workout=killed.nice work brotha!
 
Airborne42 said:
Damn was I on fire! We are in hardcore prep mode right now! Whole team are practicing together! Lifting with the big dogs to find out im the big dog... This was 2nd week in a row lifting max effort. I believe Recover-D has me recovering faster then expected!

Deads: wasn't paying attention to how many sets or reps... All I know is a RAW 715 was lifted!!! Did a 7 before hand that was majorly lopsided haha someone put a 20kg on one side and a 10 on other. I still pulled it haha

Goodmornings: 5/5
350
405

Seated cable rows: 6/6/6
300
320
330

Barbell curls: 10/5/3
100
160
185

Db alt curl: 1 set of 5 with 90s

Db hammer: 8/6/5
80
90
100

All in all wow has my strength and endurance climbed. Pumps were beyond ridiculous especially for not carbin up pwo

Recover-D time!!!
Click to expand...

Damn! Serious weight brother!!
 
Airborne42 said:
Thank you brother!!! I feel like I'm peaking now... Sucks cuz its been a week since last pin
Click to expand...

Keep going and eat big! Those numbers will keep climbing!
 
Focking Awesome workout AB! Glad NLA is helping you recover faster. Nice lop sided pull haha. Fockers prolly did it on purpose. We needed a video of that one
 
msrider said:
Focking Awesome workout AB! Glad NLA is helping you recover faster. Nice lop sided pull haha. Fockers prolly did it on purpose. We needed a video of that one
Click to expand...

Haha yea ****s hectic haha
 
Looks like that lump of carbon is starting to polish up into the diamond. You better have that shelf ready for the trophies.
 
AZMIDLYF said:
Looks like that turd got polished up. You better have that shelf ready for the trophies.
Click to expand...

what a left handed compliment AZM. Downright cold
 
3 Swoll-N
Multi

Shoulder day! Gonna take it easy. Yesterday burnt me out!
 
Ooohwee! Swoll-N has me lookin like a new man at the gym for sure! I had to keep my arms up in the air cuz the pump was so intense.
Killed a Recover-D shake that was so delish! My wife even loves it! It has been makin me shiza up a storm tho. Only directly after tho.

Numbers comin soon!
 
Airborne42 said:
Ooohwee! Swoll-N has me lookin like a new man at the gym for sure! I had to keep my arms up in the air cuz the pump was so intense.
Killed a Recover-D shake that was so delish! My wife even loves it! It has been makin me shiza up a storm tho. Only directly after tho.

Numbers comin soon!
Click to expand...

Love that shoulder pump!
 
Airborne42 said:
I actually don't Hahaha well I do but it sucks sometimes
Click to expand...

I sometimes have to hang from the pull up bar between sets of shoulder press when the pumps are really intense. Lol
 
Airborne42 said:
Ooohwee! Swoll-N has me lookin like a new man at the gym for sure! I had to keep my arms up in the air cuz the pump was so intense.
Killed a Recover-D shake that was so delish! My wife even loves it! It has been makin me shiza up a storm tho. Only directly after tho.

Numbers comin soon!
Click to expand...
Yo ab just got Samples in from the good people at nla. I'm guessing you recommend uncapping swoll n and the recover d 1 scoop after workout.

Sent from my iPhone using Am.com
 
scw538 said:
Yo ab just got Samples in from the good people at nla. I'm guessing you recommend uncapping swoll n and the recover d 1 scoop after workout.

Sent from my iPhone using Am.com
Click to expand...

I uncap the Swoll-N. Imo it hits harder and faster.
2 scoops RecoverD after unless u have GI issues then I split my dose
 
Looks good up in here Brother! One day I plan on seeing what swoll-n is doing for you in person. Bet you look scary asa mutha fuka
 
msrider said:
Looks good up in here Brother! One day I plan on seeing what swoll-n is doing for you in person. Bet you look scary asa mutha fuka
Click to expand...

Right? AB's a big boy
 
Straight up Swoll-N is a staple because of how monsterous I look on it and how good I feel on it. I am now takin it on off days before work haha
 
Airborne42 said:
Straight up Swoll-N is a staple because of how monsterous I look on it and how good I feel on it. I am now takin it on off days before work haha
Click to expand...

With your Job its prolly like a workout any how. Gotta get pumped at Work lol. Its a staple for me and my wife as she's taking it now aswell haha she's gunna be pumped up fo show
 
Back to the grind! Squat day!

3 Swoll-N
Fish oil
Multi
 
Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

Squats: 10/8/3/3/3
315
405
500
550
550

Front Squats: 8/8/6
275
275
315

Calf press: 15/15/15
340
360
380

Leg curls: 8/8/8
140
150
160

Hip and thigh abductors

New veins in the calves. Still sitting at 258 with pct that starts Friday.

Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me
 
Airborne42 said:
Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

Squats: 10/8/3/3/3
315
405
500
550
550

Front Squats: 8/8/6
275
275
315

Calf press: 15/15/15
340
360
380

Leg curls: 8/8/8
140
150
160

Hip and thigh abductors

New veins in the calves. Still sitting at 258 with pct that starts Friday.

Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me
Click to expand...

Great workout as usual Brother. Pumped to see your video Big Man. I'm always loosing passwords haha. And yes Recover-D is a treat. Great log as usual Bro!
 
msrider said:
Great workout as usual Brother. Pumped to see your video Big Man. I'm always loosing passwords haha. And yes Recover-D is a treat. Great log as usual Bro!
Click to expand...

Haha thank you brother!
 
Airborne42 said:
Smashed em without a spotter! Coach wasn't feelin to good so I did some lighterER work.

Squats: 10/8/3/3/3
315
405
500
550
550

Front Squats: 8/8/6
275
275
315

Calf press: 15/15/15
340
360
380

Leg curls: 8/8/8
140
150
160

Hip and thigh abductors

New veins in the calves. Still sitting at 258 with pct that starts Friday.

Got a new toy haha MyBlend. Throw your shake in a bottle... Put on blender... Push down... BAM!!! Shake for days!!! Did a video with it on Recover-D! Now if I can find my YouTube password. All I gotta say is RecoverD is delicious. Usually flavor gets old for me but its actually getting better by the day. It's a treat to me
Click to expand...

Wow awesome squat numbers man
 
Airborne42 said:
They were alright... Didn't have the drive that session was tired. Thank you tho haha ill take it
Click to expand...

550 is a great squat no matter how you cut it. That's like squatting with a Harley Sportster on your back.
 
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