Lulu2383
New member
Story below, stats first:
Age: 34
Height: 5"6
Weight: 163
BF: 15%
Years of training: 10+ years
Cycle History: None
Current cycle: 25ml ED of Ostarine (mk-2866) for 12 weeks, currently week 3.
Tongat Ali weeks 9-12
Will do a pct if clomid weeks 13-16 50/25/25/25
Will also add vitamin c and tumeric.
Goals: Get down to less than 10% BF
Supplements: multi, pycnogenol, fish oil, protein, pre workout
General idea of nutrition: 140G Protein, 100-150G Carbs (depending if I workout) 70FAT
Blood work (week 2 of Sarm)
Prolactin: 5.7
Testosterone, Serum: 214
LH: 3.6
FSH: 2.4
Estradiol: 16.3
Lipid Panel With LDL/HDL Ratio
Cholesterol, Total 137
Triglycerides 56
HDL Cholesterol 32 LOW
VLDL Cholesterol Cal 11
LDL Cholesterol Calc 94
LDL/HDL Ratio 2.9
Week 1 I felt a little dull feeling in my nipples, still kind of feel it, based on my numbers another forum to me not to worry.
Would it hurt to add an AI during this cycle? Could it help as precaution for gyno?
What and how much and how long?
My good cholesterol is also low, could be why the low test, could that be the cause of the feeling in my nips? I've added MCT oil and more almonds into my diet.
I will be doing another blood week 6 and week 12.
Other notes: Deadlift is up, nutrition and workouts and sucked until this week, will be on point from here.
Thanks for the advice.
Age: 34
Height: 5"6
Weight: 163
BF: 15%
Years of training: 10+ years
Cycle History: None
Current cycle: 25ml ED of Ostarine (mk-2866) for 12 weeks, currently week 3.
Tongat Ali weeks 9-12
Will do a pct if clomid weeks 13-16 50/25/25/25
Will also add vitamin c and tumeric.
Goals: Get down to less than 10% BF
Supplements: multi, pycnogenol, fish oil, protein, pre workout
General idea of nutrition: 140G Protein, 100-150G Carbs (depending if I workout) 70FAT
Blood work (week 2 of Sarm)
Prolactin: 5.7
Testosterone, Serum: 214
LH: 3.6
FSH: 2.4
Estradiol: 16.3
Lipid Panel With LDL/HDL Ratio
Cholesterol, Total 137
Triglycerides 56
HDL Cholesterol 32 LOW
VLDL Cholesterol Cal 11
LDL Cholesterol Calc 94
LDL/HDL Ratio 2.9
Week 1 I felt a little dull feeling in my nipples, still kind of feel it, based on my numbers another forum to me not to worry.
Would it hurt to add an AI during this cycle? Could it help as precaution for gyno?
What and how much and how long?
My good cholesterol is also low, could be why the low test, could that be the cause of the feeling in my nips? I've added MCT oil and more almonds into my diet.
I will be doing another blood week 6 and week 12.
Other notes: Deadlift is up, nutrition and workouts and sucked until this week, will be on point from here.
Thanks for the advice.