jmoore_22
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New to the board and am looking for a little advice:
Just turning 40 - have trained consistently for a long time and my diet is "pretty good." Looking to find a supplement or stack of supplements to get me over the plateau. I'm 6'4" around 200lbs and looking to cut some body fat without losing weight. Wouldn't mind gaining a little weight too if it's good weight. But main goal is to get more cut for big 40th celebration this summer.
Only supplements I've taken recently are creatine, a multi-vitamin, and ZMK at night.
What would you all suggest for me to start with?
Just turning 40 - have trained consistently for a long time and my diet is "pretty good." Looking to find a supplement or stack of supplements to get me over the plateau. I'm 6'4" around 200lbs and looking to cut some body fat without losing weight. Wouldn't mind gaining a little weight too if it's good weight. But main goal is to get more cut for big 40th celebration this summer.
Only supplements I've taken recently are creatine, a multi-vitamin, and ZMK at night.
What would you all suggest for me to start with?