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Adding Carbs to IntraBolic?

LatSpread

LatSpread

Active member
So this product has gotten so many rave reviews Ive decided I need to buy a bottle, my question is if it would be even more effective if mixed with say 30g wms (kwik karb) during my workouts?
 
LatSpread said:
So this product has gotten so many rave reviews Ive decided I need to buy a bottle, my question is if it would be even more effective if mixed with say 30g wms (kwik karb) during my workouts?
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Yes, many people enjoy adding some WMS to IA. We left it carb-less for those on restricted diets. It can only help, although you may find IA does surprisingly well as it stands ;)

Any other questions, shoot!
 
LatSpread said:
So this product has gotten so many rave reviews Ive decided I need to buy a bottle, my question is if it would be even more effective if mixed with say 30g wms (kwik karb) during my workouts?
Click to expand...
Your going to have to significantly bump up the amount of WMS to get your desired effects. If you want to keep the carbs lower just use dextrose and IA (awesome combo) otherwise you need about 70g of WMS to keep the desired osmosility (<-spelled that wrong) with IA because the serving of IA is 24g's total which would greatly slow down the absorption of only 30g WMS and defeat its purpose. My personal experience is that IA with 70g of Pina Colada flavored WMS + Apple IA right before and at the beginning of a workout is the cats pajama's.
 
Adding carbs to IA is great! Done it before with very nice results.
 
pmiller383 said:
Your going to have to significantly bump up the amount of WMS to get your desired effects. If you want to keep the carbs lower just use dextrose and IA (awesome combo) otherwise you need about 70g of WMS to keep the desired osmosility (<-spelled that wrong) with IA because the serving of IA is 24g's total which would greatly slow down the absorption of only 30g WMS and defeat its purpose. My personal experience is that IA with 70g of Pina Colada flavored WMS + Apple IA right before and at the beginning of a workout is the cats pajama's.
Click to expand...

Nice post PM, thanks for sharing your experience...and that cat's pajamas is definitely a new one for me :p
 
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