Very common bro, relax, there is not much you can do about that, just sacrifice and enjoy the ride. I recommend coconut oil for the immune system, sleep quality, thyroid function, and skin and hair health.
I've gotten a lot of PMs recently about increased Acne while on X Factor.
Ara has been known to increase acne but this is very rare. Since you've just started X Factor I'd almost doubt that the supplement is the cause since Ara works off of a saturation period of 2-3 weeks.
If Ara is the cause, you could look into Apple Cider Vinegar. This has been very effective in preventing acne and helping recovery... ACV is very underrated.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.