Achilles show Airborne how its done! Antaeus Labs style!

Shoulder day! Feel good today! We shall see how heavy I go :-)
 
Rear delt flys
Rear delt pec deck
Rotator cuff pulls
Hammer Strength Shoulder press... 3 plates per arm for sets of 8. Pleased me
Db Lat raises
Db front raises
Single arm hammer strength shrugs
Bb shoulder shrugs

Achilles is unbelievable. I never knew a product could do this kind of healing. I recommend this to everyone who has joint, ligaments or tendon issues. So far got a person at work to order some. Not fully healed but is getting better by the day.
 
Lukef2000 said:
Stacking on some decent size AB bro!
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Thank you brother! My measurements are better to go off of but feels good
 
Airborne42 said:
Achilles is unbelievable. I never knew a product could do this kind of healing. I recommend this to everyone who has joint, ligaments or tendon issues. So far got a person at work to order some. Not fully healed but is getting better by the day.
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I'm glad it's working so well with you. I've also been suggesting it to family and friends. I'm waiting for some feedback from my mother.
 
People been askin bout it to. It's the real deal
 
FINALLY!!! Back in the gym!!! Feeling amazing after 4 days off. Plenty of rest. Achilles does the body good but I feel a lil feverish.
A bit tired today... Gonna try to smash out some legs.
 
Squats: 8/5/3/2/1
405
455
500
585
645 was not 1rm, was gonna film my 1rm but didn't get to it nor did I.know I was done squating.

Deep Squats: 8/8/6
405
405
405

Leg Press + calf press superset: 8/8/8 + 15/15/15
7 plates
8 plates
9 plates

Hammer Strength leg ext: 10/10/10
3 plates
4 plates
4 and a quarter plates

Hammer strength leg curls: 10/10/10
3 plates
4 plates
4 plates

Hip and thigh abductor supersets

Body felt good, 645 was too easy on squats. Coach said depth was awesome! **** tho... He put the wraps on so tight I didnt think I could bend my legs haha
 
Holy effin ****!!!!!! Straight smashing weight makin it feel lighter!

Bench: 15/15/5/3/1/1/1
315
315
385
405
450
450
450

Block Press overloads: 3/2
485
500... 2nd rep needed help so I guess don't count

Flat DB press: 8/8/8
120
120
130

Incline Bench: 8/8/8... I go light on these. Rough on shoulders
225
250
275

Pec Dec fly: 15/15/15
160
170
180

Db oh tri ext: 8/8/8
50
60
65

Tri pressdowns with Rope: 12/8/8/6
180
200
210
235

Single arm tri pressdown: 8/8
70
80

Reverse Tri Pressdown: 8/8/8
160
170
180

Tri Ext machine:
80 for 25


Can't beat this product! The wife is gettin me a 6 month supply for xmas
 
Airborne42 said:
Holy effin ****!!!!!! Straight smashing weight makin it feel lighter!

Bench: 15/15/5/3/1/1/1
315
315
385
405
450
450
450

Block Press overloads: 3/2
485
500... 2nd rep needed help so I guess don't count

Flat DB press: 8/8/8
120
120
130

Incline Bench: 8/8/8... I go light on these. Rough on shoulders
225
250
275

Pec Dec fly: 15/15/15
160
170
180

Db oh tri ext: 8/8/8
50
60
65

Tri pressdowns with Rope: 12/8/8/6
180
200
210
235

Single arm tri pressdown: 8/8
70
80

Reverse Tri Pressdown: 8/8/8
160
170
180

Tri Ext machine:
80 for 25

Can't beat this product! The wife is gettin me a 6 month supply for xmas
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U killled it son, damn good job!
 
Very nice AB. Bench numbers staying up there without the pain.
 
Thank you bros! I don't know what's heavy for incline haha never went heavy
 
cdiblasi said:
Strong this. Some of us are mere mortals...
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It's what you choose ;-) overcome my brothers. The weight wants to bring you down. Rise above!!!!!
 
Heavy Incline always gave me great carryover to bench weight and was always good to switch in. Sounds like you might hit a 700 squat man congrats thats sick
 
CATdiesel76 said:
Heavy Incline always gave me great carryover to bench weight and was always good to switch in. Sounds like you might hit a 700 squat man congrats thats sick
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Haha thank you bro max was 685
 
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Get Money. Coach spot but didn't help
 
Deads: 8/5/3/3/2/1
455
500
545
565
595
665

Hammer strength high rows: 8/8/8
2 plates
3 plates
3 and a quarter plates
Per arm

Db bent over rows: 8/8/8
120
130
130

Straight bar cable rows: 8/6
270
290

Ez bar curls: 8/6/5
135
155
195

Single arm hammer strength preacher: 8/6/5
50
75
80

Db hammer curls: 8/6/6
70
80
90

Math was wrong was 665
 
man,i went to order me some of this just bc this log and it was sold out!its on my xmas list from myself tho!
 
Gettin Money!!! Shoulders are gettin better by the day!!!

Db Rear delt rows: 8/8/8
45
50
60

Rotator cable pulls: 15/15/15
30
30
40

Seated military press: 15/10/8
225
245
250

Db shoulder press: 10/8
90
100

Db Lat raise: 8/8/8
40
45
50

Db front raise: 8/8
45
50

Bb shrugs: 15/10/8
315
405
435

Db shrugs: 10/8/8 slow controlled reps
140
150
150

Hammer strength shrugs: 20/15/10
3 plates
4 plates
4 plates

Achilles is one of a kind! My shoulder is pain free and working magic... A new effect I'm noticing is waking up without stiffness. This hit people way before me but atleast its happening. I can now hit shoulder press and overhead movements without pain or pinch! Thank you AL!!!
 
Numbers continue to be out of this world. If there's anyone that truly needs good joint support, it's you.
 
Airborne42 said:
That's where its at! Will get more!
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Hell yeah! I liked ur reaction after, more than the lift haha! I know when I did 550 with straps I felt a high coming on just before doing the lift, felt awesome and then after I was so excited it was hard to finish my workout. Its crazy how the adrenaline just kicks in like that.
 
msrider said:
Hell yeah! I liked ur reaction after, more than the lift haha! I know when I did 550 with straps I felt a high coming on just before doing the lift, felt awesome and then after I was so excited it was hard to finish my workout. Its crazy how the adrenaline just kicks in like that.
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I was already worn down before that lift haha then hit bis and **** man!!!
 
Off day again. Less then a weeks worth on this first bottle. Still waiting on the 6 others. Even after final review I will be updating status of where I'm at on this stuff :-)
 
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This is 8th set of this weight!
Achilles has me feelin like a monster
 
I go away for a bit and come back to some crazy ass workouts. God job man glad to see you haven't slowed down. That is a crazy monolift in the vid btw. Never seen one like that
 
Squats
Deep squats
Calf press
Leg Ext
Laying leg curls
Hip and thigh abductors

All around great day yesterday. All around I feel great! Still gotta warm up a bit before lifting but pain is no longer there. Even got a yoga instructor to stretch me out 3 days a week. Things are makin a turn for the better. Achilles is fixing me more and more by the day. I have faith in this product to fully heal!
 
CATdiesel76 said:
I go away for a bit and come back to some crazy ass workouts. God job man glad to see you haven't slowed down. That is a crazy monolift in the vid btw. Never seen one like that
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Monsterlift haha it kicks ass brother! Thank you!
 
Hit chest and tris today with our strongman team. Smashed on em but had a great time. They are monsters. As far as progress. Numbers didn't change from last week. Lame. But still feelin fully recovered. Dinner and family time! More to report later. Def in top 3 fav products
 
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