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A little dreaming with Finaflex's G8 & BCAA+SAA

koi1214

koi1214

Well-known member
Invalid Link Removed
Supplement Facts
Serving Size: 1 Scoop (5.7g)
Servings Per Container: 40
Amount Per Serving
%DV*
Vitamin C (Ascorbic Acid)
50 mg 83%
Vitamin B-6 (Pyridoxine HCL) 5 mg 250%
G8™ HGH ELEVATE-RESTORE-RECOVER MATRIX
4-amino-3-phenyl-butyric acid, 4-aminobutanoic acid,
L-Arginine, L-Glutamine 3,000 mg **
G8™ MOOD ELEVATOR BLEND
L-Phenethylamine HCl, L-Tyrosine, 4-(pyridine-3-carbonylamino)
butanoic acid, 2-amino-3-(5-hydroxy-1H-indol-3-yl) propanoic acid 812.5 mg **
**Daily Value not Established
Other Ingredients: Natural Flavor, Calcium Silicate, Silicon Dioxide, Sucralose, Malic Acid, Citric Acid


Invalid Link Removed
Supplement Facts
Serving Size: 1 Scoop (10.50 grams)
Servings Per Container: 30
Amount Per Serving
%DV*
Vitamin A 2,500 IU 50%
Vitamin C (Ascorbic Acid) 250 mg 416%
Vitamin E 100 IU 333%
Biotin 100 mcg 33%
AMINO ACID MATRIX
BCAA (2:1:1) INSTANTIZED L-Leucine, L-Valine, L-Isoleucine SILK AMINO ACIDS (SAA) L-Alanine, L-Glycine, L-Serine, L-Valine, L-Threonine, L-Aspartic Acid, L-Glutamic Acid, L-Cystine, L-Tyrosine, L-Methionine, L-Lysine ANTIOXIDANT + ANTI CRAMPING Taurine, Vitamin C (Ascorbic Acid), Vitamin E, Vitamin A 7.6 g **
**Daily Value not Established
* Percent Based on a 2,000 Calorie Diet
Other Ingredients: Natural and Artificial Blue Raspberry Flavor, Potassium Citrate, Malic Acid, Sucralose, Citric Acid, Acesulfame-K, FD&C Blue #1
 
[video=youtube;0-5KR6I3Dho]https://www.youtube.com/watch?v=0-5KR6I3Dho[/video]

My stats
Age 48
5'7"
169lbs
Squat 275lbs
Deadlift 315lbs
Bench Press 195lbs

My goals I want to add some body weight and increase my Big 3.Also to increase my veggie/fruits intake and loose the greens formula.

Supplementing with G8 & BCAA+SAA are Orange OxiMega,Vitanin D3 5000iu,Ubiquinol 200mgs,Healthforce Vitamineral Green(Probiotics/Greens) and protein powder.I will be using Ergoblast preworkout.
 
subbed ..... you're gonna have some amazing sleep and vivid dreams real soon. Looking forward to your log ;)
 
In!!
 
Impressive start.

Oh, I forgot about the vivid dreams... Lol
 
Subbed!
 
Tagger said:
Subbed!
Click to expand...

snagencyV2.0 said:
nice :cool2:
Click to expand...

Welcome.

I just finished meal prep.

530am I take my pre on workout days.I lift at 6.
630 I wake up on non workout days

700 Breakfast every day
Shake consisting of 1/2 cup grated oats,16oz whole milk and 2 scoops of UP 2.0
4 eggs with 2oz of grated Cheddar or American cheese.
Bagel with olive oil butter

Work Snacks
3 PB sandwiches on whole wheat
2 bananas

Work lunch
A salad with lettuce,cucumbers and green peepers.I top it with Oliver oil Italian dressing.I will have this every single day as I am adding more veggies to my diet.
Mon-Fri 16 oz of choc milk
Monday/Tuesday 2 meat loaf sandwiches on whole wheat & potato salad.
Wed/Thur 2 roasted turkey/cheese & coleslaw.
Friday I buy lunch for my crew usually pizza or Jimmy Johns.


Dinner
All my dinners consist of a meat,russet,red,sweet potatoes or rice.,veggies and bread.
All my dinners will now consist of a salad.
My dessert is usually ice cream or rice pudding.

Night time B4 bed
16oz milk with 2 scoops of UP 2.0
 
koi1214 said:
Welcome.

I just finished meal prep.

530am I take my pre on workout days.I lift at 6.
630 I wake up on non workout days

700 Breakfast every day
Shake consisting of 1/2 cup grated oats,16oz whole milk and 2 scoops of UP 2.0
4 eggs with 2oz of grated Cheddar or American cheese.
Bagel with olive oil butter

Work Snacks
3 PB sandwiches on whole wheat
2 bananas

Work lunch
A salad with lettuce,cucumbers and green peepers.I top it with Oliver oil Italian dressing.I will have this every single day as I am adding more veggies to my diet.
Mon-Fri 16 oz of choc milk
Monday/Tuesday 2 meat loaf sandwiches on whole wheat & potato salad.
Wed/Thur 2 roasted turkey/cheese & coleslaw.
Friday I buy lunch for my crew usually pizza or Jimmy Johns.


Dinner
All my dinners consist of a meat,russet,red or sweet potatoes,veggies and bread.
All my dinners will now consist of a salad.
My dessert is usually ice cream or rice pudding.

Night time B4 bed
16oz milk with 2 scoops of UP 2.0
Click to expand...
I don't ever feel like I have a day off from training Lol.

But in reality I do.. Days just seem to run together.
 
koi1214 said:
Welcome.

I just finished meal prep.

530am I take my pre on workout days.I lift at 6.
630 I wake up on non workout days

700 Breakfast every day
Shake consisting of 1/2 cup grated oats,16oz whole milk and 2 scoops of UP 2.0
4 eggs with 2oz of grated Cheddar or American cheese.
Bagel with olive oil butter

Work Snacks
3 PB sandwiches on whole wheat
2 bananas

Work lunch
A salad with lettuce,cucumbers and green peepers.I top it with Oliver oil Italian dressing.I will have this every single day as I am adding more veggies to my diet.
Mon-Fri 16 oz of choc milk
Monday/Tuesday 2 meat loaf sandwiches on whole wheat & potato salad.
Wed/Thur 2 roasted turkey/cheese & coleslaw.
Friday I buy lunch for my crew usually pizza or Jimmy Johns.


Dinner
All my dinners consist of a meat,russet,red or sweet potatoes,veggies and bread.
All my dinners will now consist of a salad.
My dessert is usually ice cream or rice pudding.

Night time B4 bed
16oz milk with 2 scoops of UP 2.0
Click to expand...

Dude, you can eat! How many cals you looking at most days?
 
Is that trailer olive oil on the salad, or is it a special dressing? I'd like to give that a try.
 
RegisterJr said:
Is that trailer olive oil on the salad, or is it a special dressing? I'd like to give that a try.
Click to expand...

What I do is mix canola oil,red vinegar,garlic powder,salt,pepper,and Italian seasons in a shaker bottle.I put that on my salad with 1tbl spoon of POMPEIAN EVOO.The trick is 1/3 oil and 2/3 vinegar.
 
koi1214 said:
What I do is mix canola oil,red vinegar,garlic powder,salt,pepper,and Italian seasons in a shaker bottle.I put that on my salad with 1tbl spoon of POMPEIAN EVOO.The trick is 1/3 oil and 2/3 vinegar.
Click to expand...

I think I'll try this. Thanks.
 
Oh how I wish I could eat 3 pb sandwiches and 2 meatloaf sandwiches every day but man, I would blow up. I think I would anyway...hmmmm
 
turff49 said:
Oh how I wish I could eat 3 pb sandwiches and 2 meatloaf sandwiches every day but man, I would blow up. I think I would anyway...hmmmm
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Yeah but that is in a 9 hour period and the meatloaf sandwiches are just Mon & Tues.I have my own construction company and burn alot of calories.I do alot of demo with my subs.I enjoy the manual labor and besides that makes my subs work harder.
 
koi1214 said:
Yeah but that is in a 9 hour period and the meatloaf sandwiches are just Mon & Tues.I have my own construction company and burn alot of calories.I do alot of demo with my subs.I enjoy the manual labor and besides that makes my subs work harder.
Click to expand...
I'm in the environmental construction and infrastructure business. Site Manager but believe in leading by example. Hard labor never hurt anyone. Actually the meatloaf I can handle. The bread would tend to go against my normal regiment as would all that pb. I scoop of pb I do on occasion. May try the cashew butter this week heard it was really good!
 
turff49 said:
I'm in the environmental construction and infrastructure business. Site Manager but believe in leading by example. Hard labor never hurt anyone. Actually the meatloaf I can handle. The bread would tend to go against my normal regiment as would all that pb. I scoop of pb I do on occasion. May try the cashew butter this week heard it was really good!
Click to expand...

The only way to go.It earns you the respect of you workers and that is why I always buy Friday lunch.Also where do you find the cashew butter?I never seen it.
I shop at Walmart and Sam's Club.
 
koi1214 said:
I just saws this Invalid Link Removed I think I am going to try this next weekend.I just sent an email to get the macros.
Click to expand...

Shouldn't be too hard to figure them out with the products you use. Cashew butter sounds so good.
 
koi1214 said:
The only way to go.It earns you the respect of you workers and that is why I always buy Friday lunch.Also where do you find the cashew butter?I never seen it.
I shop at Walmart and Sam's Club.
Click to expand...
I'll have to buy lunch when I make enough money lol
 
Gotta get in on these logs :)
 
snagencyV2.0 said:
I don't know if they carry such exotic things at places like walmart :D
personally, I get my nut butters at Kroger, they have a nice selection of this stuff
Click to expand...

No Kroger here in Chicago.gonna make my own Cashew and Almond butter.

Ingredients
2 cups unsalted roasted cashews
2 to 3 tablespoons vegetable oil
1/4 teaspoon salt
1 teaspoon sugar, optional
Directions
In a food processor or blender, combine the nuts, 2 tablespoons of the oil, the salt, and the sugar, if desired. Process on high speed for 30 seconds. Scrape down the sides with a rubber spatula and process to desired smoothness, adding more oil, 1 teaspoon at a time, if a smoother butter is desired. Adjust the seasoning, to taste.

Transfer to a bowl to use as a dip, spread, or in other recipes, or place in an airtight container and refrigerate until ready to use.
 
In man, great stuff so far. Loving the ingenuity as well
 
Monday 10/20/2014 Bench Day

I am doing a deload this week.So I can start my new program with G8/BCAA+SAA

Bench Press at about 50% of 1RM 95lbs 10 x 10.


Have a great day!
 
Where did you find that almond nut butter recipe?
 
RegisterJr said:
Shouldn't be too hard to figure them out with the products you use. Cashew butter sounds so good.
Click to expand...

Tagger said:
Where did you find that almond nut butter recipe?
Click to expand...

koi1214 said:
I just saws this Invalid Link Removed I think I am going to try this next weekend.I just sent an email to get the macros.
Click to expand...

Click on above.I am going to do this with Cashews and also with Almonds this weekend.I'll let you know how it taste.
 
Hope your enjoying it!
 
Well I just got home and boom USPS left my envelope.
1 Blue Raspberry BCAA+SAA
1 Lemon Freeze FINAFLEX G8

I will use BCAA+SAA tomorrow morning and I am going to start the G8 Sunday night.
 
koi1214 said:
Well I just got home and boom USPS left my envelope.
1 Blue Raspberry BCAA+SAA
1 Lemon Freeze FINAFLEX G8

I will use BCAA+SAA tomorrow morning and I am going to start the G8 Sunday night.
Click to expand...

Always nice to come home to a USPS supplement package ..... sorta like Christmas ;)
Looking forward to your log.
 
Sweet giggity...

I too cannot wait for your first G8 experience. Don't forget your bib.
 
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