A Day In The Life Of Rocket

Rocket3015

Rocket3015

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Cindy31.png


Sunday Cindy
 
Studhorse

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I just got a ultima 5 tens machine...it seems hit or miss for a lot of guys but it's helping my shoulder quite a bit after only a few uses
love my tens unit. does wonders on muscle tension.
 
Studhorse

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I had to Goolge ultima 5 tens machine but it looks interesting ??? I believe Frank Zane was a big fan of these years ago.
thebigt
That is fancy looking. mine is 15 years old but still works like a champ.
Damn they are cheap now. I think I paid around $300
 
Rocket3015

Rocket3015

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The price seams right !!
 
thebigt

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thebigt
That is fancy looking. mine is 15 years old but still works like a champ.
Damn they are cheap now. I think I paid around $300
mine was a gift from daughter and her husband, but I think it was under $50?
 
Rocket3015

Rocket3015

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Never to much Cindy !!
 
Hyde

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SNS Syn-30 is a terrific synephrine product. They sent me bottle once, no idea why - man I’m glad they did. So simple, so cheap, so versatile.
 
Rocket3015

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SNS Syn-30 is a terrific synephrine product. They sent me bottle once, no idea why - man I’m glad they did. So simple, so cheap, so versatile.
Cheaps Right, If Was FREE !!
 
Rocket3015

Rocket3015

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Anyone like big butts ????

Butt4.png
 
antihero

antihero

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Do your TENS unit run off 9v batteries? Have you guys found a reliable rechargable 9v?

I stopped using mine forever ago because I was spending a fortune in batteries. It's a model that's probably 15 years old at this point.
 
thebigt

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Do your TENS unit run off 9v batteries? Have you guys found a reliable rechargable 9v?

I stopped using mine forever ago because I was spending a fortune in batteries. It's a model that's probably 15 years old at this point.
mine runs off 2 AA rechargeable batteries...charger was included.
 
Rocket3015

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FYI

I placed an order with TFSupplements 2 weeks ago, they shipped the wrong stuff, they don't answer the phone and they only response to email are automated. This is not good !!
 
rob112

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I saw TF still had Lecheek Ampitropin BOGO and I was tempted, but never ordered from them and not sure how they still have it. It’s been discontinued awhile I thought.

Hopefully they get squared away for you.
 
Rocket3015

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Did the Hex Press (With Bar) This morning, got a Great Chest Pump !!
 
BOSSMAN

BOSSMAN

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Did the Hex Press (With Bar) This morning, got a Great Chest Pump !!
My man!! That's good news, I was thinking about you this morning while I was doing my own hex press. Was wondering if you had your opportunity to try yet. Next time, lighting up the weight just a lil bit. On your way up, lift your shoulder blades off the bench about an inch or 2....really intensifies that chest burn
 
Rocket3015

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My man!! That's good news, I was thinking about you this morning while I was doing my own hex press. Was wondering if you had your opportunity to try yet. Next time, lighting up the weight just a lil bit. On your way up, lift your shoulder blades off the bench about an inch or 2....really intensifies that chest burn
I will give that a try !!
 
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Rocket3015

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Y35.jpg


Today's Crush !!
 
LeanEngineer

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Green and red I like it! Merry Christmas!;)
 
Rocket3015

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That would be a nice Christmas Present !!
 
Rocket3015

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OK, I need to get back on the Proper Nutritional Band Wagon !!!

Wednesday Evening - Out to eat Grand Daughters Birthday Party (Family)
Friday Evening - Out To Eat with a group (The Gold's Gym Rats)
Saturday Evening - Oldest Daughter to the Wife and I out To eat for my birthday
Sunday Afternoon - Grand Daughters birthday party (Friends from school)

Monday - Time to get back in the groove !!
 
Studhorse

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Do your TENS unit run off 9v batteries? Have you guys found a reliable rechargable 9v?

I stopped using mine forever ago because I was spending a fortune in batteries. It's a model that's probably 15 years old at this point.
my 9V battery last a long time.
 
thebigt

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OK, I need to get back on the Proper Nutritional Band Wagon !!!

Wednesday Evening - Out to eat Grand Daughters Birthday Party (Family)
Friday Evening - Out To Eat with a group (The Gold's Gym Rats)
Saturday Evening - Oldest Daughter to the Wife and I out To eat for my birthday
Sunday Afternoon - Grand Daughters birthday party (Friends from school)

Monday - Time to get back in the groove !!
:birthday:
 
Hyde

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OK, I need to get back on the Proper Nutritional Band Wagon !!!

Wednesday Evening - Out to eat Grand Daughters Birthday Party (Family)
Friday Evening - Out To Eat with a group (The Gold's Gym Rats)
Saturday Evening - Oldest Daughter to the Wife and I out To eat for my birthday
Sunday Afternoon - Grand Daughters birthday party (Friends from school)

Monday - Time to get back in the groove !!
Dang 4x in a week yeah you have to make some smart choices not to gain off that protocol!!!

Happy Belated Birthday!
 
hairygrandpa

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Is your B-day next Saturday -or was it this weekend?
 
thebigt

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I had to Goolge ultima 5 tens machine but it looks interesting ??? I believe Frank Zane was a big fan of these years ago.
I put the pads around shoulder..once I get the setting to 4 my muscles start jumping and twitching, kinda cool. I put it on 5 and my whole arm is shaking, lol.
 
Rocket3015

Rocket3015

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Rocket3015

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OK, Monday AM, 190lbs - Back in the routine !!
 
Studhorse

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Happy 61 brother! hope I'm still banging the iron @ 61 years young!
 
Rocket3015

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Rocket3015

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Rocket3015

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love2liftkat Need your opinion this is my Grand Daughters Birthday Cake a 17 year old friend of the family made !!

Birthday Cake.jpg
 
love2liftkat

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Aww that’s cute!! She did great!

Ps- how did I not know about your log?! I’m in!
 
Rocket3015

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Cindy32.png


Today's Crush (Cindy Again)
 
Rocket3015

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I don't know about the cake, but your daughter is a princess!!!
Now thebigt I have to share one of my favorite pictures of her sledding last week !!


She was born on my my birthday, The best Birthday Gift EVER !!!!

Sleding.jpg
 
hairygrandpa

hairygrandpa

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WHAT? You are 61?

Never would have guessed. You look 10 years younger, seriously!
That is awesome!

Now I'm looking forward to get older, if I can look like you in future!
 
love2liftkat

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hairygrandpa

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I have to treat you with more respect, knowing that you are a senior citizen -also offering you my seat in a bus. ;)

Happy B-day!

 
Rocket3015

Rocket3015

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WHAT? You are 61?

Never would have guessed. You look 10 years younger, seriously!
That is awesome!

Now I'm looking forward to get older, if I can look like you in future!
I have to treat you with more respect, knowing that you are a senior citizen -also offering you my seat in a bus. ;)

Happy B-day!

Thank you!

Now "Get Off My Lawn""
 

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