A couple of new studies on vasodilation. Epicatechin bad, Nitrosigine/CM good.

Madevilz

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Nitrosigine/CM combo has been a staple for me for the past couple of years. Always noticed great pumps on it, glad to see a new study backing it up.
 
I don t know cross fit that well is a crossit open is a hard thing? The complete one and the next day another one with epi and got no increase in performance. If it ia s a hard workout, back to back day a decrease in performance should be expected?
 
Saw Suppversity post this.

I've personally enjoyed my epicatechin runs. IDK about extra pumps, but I've always experienced what seemed to be an increase in endurance. Usually in the form of being able to add extra volume. None the less; placebo, N=1 and all that good ****.
 
Maybe the results would have been different if they used transdermal epicatechin instead of oral.
 
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