A BEASTS training log.

Bi's and tris. Wasn't going to gym today but didn'twant to take 2 days off in a row.

Incline curls
20x15 30x12 40x10 45x8 45x5

Hammer curls
4x8x45

Machine curls
50x10 60x10 70x8

Concentration curls
2x12x20

Vbar push down
3/4 stack x20 3x15xfull stack

Cgbp
135x12 225x 8 245x6 275x5

Seated dips
3x12x180

Reverse grip 1 arm push downs
2x15x27.5

20 mins cardio
 
bcazo said:
Still waiting for fish pics...
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couldnt get 'em to upload from my phone.

The large mouth was thursday. walleye yesterday obv.. the feet with gloves on them.... necessity is the mother of invention.... it was 37 degrees yesterday morning. i really really really messed up my planning. i figured it would be significantly warmer.


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F me Im raging so bad from the tren. Just got my truck back and the bodyshop did an awful job. I'm ready to seriously injure people right now
 
bcazo said:
That sucks dude!! I treat my vehicles like one of my kids!!
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Lol I hear that man. This truck is my baby. First brand new vehicle I've owned.

I just don't understand how the body shop thought bubbled clear coat and paint from the other vehicle in the accident would be ok. There's no sense of pride in workmanship. It's disapointing
 
superbeast668 said:
Lol I hear that man. This truck is my baby. First brand new vehicle I've owned.

I just don't understand how the body shop thought bubbled clear coat and paint from the other vehicle in the accident would be ok. There's no sense of pride in workmanship. It's disapointing
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Thats crazy I hope your making them fix it?? Don't feel bad cause when I got my new truck about 6 months ago my wife hit a parked car. Only had 600 miles on it and $3600.00 worth of damage. I thought I was going to divorce her!! LOL Needless to say she never drove it again..
 
Haha had my truck (wasn't brand new but still a pretty penny) for 3 days and got door dinged in my own damn driveway! I was seriously so p1ssed
 
bcazo said:
Thats crazy I hope your making them fix it?? Don't feel bad cause when I got my new truck about 6 months ago my wife hit a parked car. Only had 600 miles on it and $3600.00 worth of damage. I thought I was going to divorce her!! LOL Needless to say she never drove it again..
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Damn I was pissed because mine just turned 14k miles.
Danb2285 said:
Haha had my truck (wasn't brand new but still a pretty penny) for 3 days and got door dinged in my own damn driveway! I was seriously so p1ssed
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I get mad if I do it but I'm so cute I can't stay mad at myself for too long
 
ok today was leg day. a very lethargic one at that. hot and humid all day until i left the gym. go figure.

squat
2x10x135 3x10x225

leg press
2plates per sidex15 2x3x15 widow maker 4x15

seated leg curls
3x20x70

lying leg curls
2x15x90

toe raises
3 sets till failure

15 minutes cardio.
 
superbeast668 said:
ok today was leg day. a very lethargic one at that. hot and humid all day until i left the gym. go figure.

squat
2x10x135 3x10x225

leg press
2plates per sidex15 2x3x15 widow maker 4x15

seated leg curls
3x20x70

lying leg curls
2x15x90

toe raises
3 sets till failure

15 minutes cardio.
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2150 cals 230 p 150c 56f. I fell short on fats big time today.
 
superbeast668 said:
ok today was leg day. a very lethargic one at that. hot and humid all day until i left the gym. go figure.

squat
2x10x135 3x10x225

leg press
2plates per sidex15 2x3x15 widow maker 4x15

seated leg curls
3x20x70

lying leg curls
2x15x90

toe raises
3 sets till failure

15 minutes cardio.
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Looks like we both had a pretty decent leg day. You were lethargic and i was running off piss poor sleep!
 
Looks like I'll be heading to Indonesia in about 2-3 weeks. I'm gonna come off and pct since ill be there a month and can't front load that much long estered gear. I'll get bloods when I get back, probably 3 weeks after I discontinue Clomid.

Yesterday was like 2100 calories.today will be around the same. Gonna hit shoulders and chest tonight hopefully. After doing literally nothing at work all day I'm not all that motivated
 
superbeast668 said:
Looks like I'll be heading to Indonesia in about 2-3 weeks. I'm gonna come off and pct since ill be there a month and can't front load that much long estered gear. I'll get bloods when I get back, probably 3 weeks after I discontinue Clomid.

Yesterday was like 2100 calories.today will be around the same. Gonna hit shoulders and chest tonight hopefully. After doing literally nothing at work all day I'm not all that motivated
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Damn dude sucks to hear you have to cut it short. Are you on TRT?
 
superbeast668 said:
Not yet. This cycle was titled operation shutdown when I started :-D.
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Lol right on man. I thought I remembered you saying something about it but wasn't sure.
 
Chest and shoulders

Incline db-2 sec neg

1x15x45 3x15x85

Flat fly superset flat hex
4x8x45

Cable x
30x10 3x8x40 1x6x40x30

Lateral raise superset rear delt flies-
Lateral raise 3x15x20 rear delt 3x15x135

20 min cardio.

It's damned humid here. I'm drenched.
 
superbeast668 said:
Looks like I'll be heading to Indonesia in about 2-3 weeks. I'm gonna come off and pct since ill be there a month and can't front load that much long estered gear. I'll get bloods when I get back, probably 3 weeks after I discontinue Clomid.

Yesterday was like 2100 calories.today will be around the same. Gonna hit shoulders and chest tonight hopefully. After doing literally nothing at work all day I'm not all that motivated
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No beast for 3 weeks what am I going to do??? What's in Indonesia ??
 
bcazo said:
No beast for 3 weeks what am I going to do??? What's in Indonesia ??
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I'm hoping for at minimum a hotel gym and wifi. Just don't wanna be bringing ugl gear all over I'm already nervous about getting my research chems in and their getting capped and put in legit supp bottles
 
Like them incline dbs beezy. So, when you get bloods are you hopin they put you on trt?
 
tyga tyga said:
Like them incline dbs beezy. So, when you get bloods are you hopin they put you on trt?
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Dude the sets of 15 brutalized me with the slow ass negatives.

I'm definitely hoping for trt. I'm only pcting to keep the little bit I've gained for a little longer my t levels will tank a week after I stop.
 
superbeast668 said:
Dude the sets of 15 brutalized me with the slow ass negatives.

I'm definitely hoping for trt. I'm only pcting to keep the little bit I've gained for a little longer my t levels will tank a week after I stop.
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Hell yea, rep work is a beeeech, but the pump is oh so good lol

Well i hope your shutdown lol get that trt!
 
Dang man, hope it goes smooth gettin the rc in & you feel okay...and the gains stay where they belond, on you! Get that blast n cruise when you return.
 
Holy fugg my Bp is rediculous from the eq right now. Serious anxiety along with it. I've said it before and I'll say it again, this stuff blows!
 
I hate it when BP bumps up. Mine kicked up my first 2 days on SD but went back down. Totally sucks though but anxiety is worse.


Okay guys new log is up for my contest prep! Follow along and support me as I go from BLEAK TO FREAK!!!
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MrKleen73 said:
I hate it when BP bumps up. Mine kicked up my first 2 days on SD but went back down. Totally sucks though but anxiety is worse.

Okay guys new log is up for my contest prep! Follow along and support me as I go from BLEAK TO FREAK!!!
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I think the anxiety is making the Bp worse lmao. Eq is the only drug that jacks me up like this.
 
Last few days nips have been killing me. 2.5mg letro a day with 20mg nolva. Then I remembered tren. Popped caber 30 minutes ago. I need a vagina to destroy. My nips also feel a bit better afterwards.
 
superbeast668 said:
Last few days nips have been killing me. 2.5mg letro a day with 20mg nolva. Then I remembered tren. Popped caber 30 minutes ago. I need a vagina to destroy. My nips also feel a bit better afterwards.
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Haha go smash some vag bro.
 
superbeast668 said:
Last few days nips have been killing me. 2.5mg letro a day with 20mg nolva. Then I remembered tren. Popped caber 30 minutes ago. I need a vagina to destroy. My nips also feel a bit better afterwards.
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Go beat some walls in!
 
Shortly after I dosed my caber and posted that, my sinus slammed shut. I had to breathe through my mouth. It's still tight but better. Just want to make sure y'all know that's one of the more common sides if you ever decide to use it. I don't recommend using it pwo or before you go to work.
 
superbeast668 said:
Shortly after I dosed my caber and posted that, my sinus slammed shut. I had to breathe through my mouth. It's still tight but better. Just want to make sure y'all know that's one of the more common sides if you ever decide to use it. I don't recommend using it pwo or before you go to work.
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Sucks donkey ballz
 
Back day


Gvt opener- bent over rows
135x10 175x10x7 155x10x3

Hammer strength pull downs-super slow negatives with a huge stretch at the bottom
70 per sidex8 reps 4 sets

Meadows
4x8x25. 1x5x50

Fst7 free motion lat pull down
90x10x3 80x8x3 80x10x1

20min LISS

Doesn't look like a lot on paper. 25 sets total says otherwise. And yes I liked what I saw in kleens log. Looked like brutalizing fun.
 
superbeast668 said:
Back day

Gvt opener- bent over rows
135x10 175x10x7 155x10x3

Hammer strength pull downs-super slow negatives with a huge stretch at the bottom
70 per sidex8 reps 4 sets

Meadows
4x8x25. 1x5x50

Fst7 free motion lat pull down
90x10x3 80x8x3 80x10x1

20min LISS

Doesn't look like a lot on paper. 25 sets total says otherwise. And yes I liked what I saw in kleens log. Looked like brutalizing fun.
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How did u like that set of seven at the end??
 
Nice work...I used fst7 once at the end of chest day...it was brutal, people were staring at me, & pump was extreme. Idk about longterm growth, but I can attest that if you wanna break a sweat or catch a fierce pump fst7 will deliver in spades.
 
Hyde said:
Nice work...I used fst7 once at the end of chest day...it was brutal, people were staring at me, & pump was extreme. Idk about longterm growth, but I can attest that if you wanna break a sweat or catch a fierce pump fst7 will deliver in spades.
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That it will. I think the growth benefits exist. The pump does seem to help stretch fascia. Fst is almost like a steroid pump when natural and it's like a nightmare on gear.

The last few sets were almost comical I was grunting and groaning and trying to squeeze the muscle during the rep. I felt like such a d bag being super noisey with fairly light weight.
 
Well. I hit legs today. Kinda. Me and my girl broke it off last night so my mind is and has been elsewhere.

Squat
135x10. 185x10x4 185x9 185x8 185x7 185x6 135x10x2 135x8

That was it. Took me almost an hour. Absolutely no focus.
 
So after I spent thursday night with the MMA girl we planned on seeing each other for the 3rd time tomorrow....txt her this morning to make sure she's still down when she gets back from visiting family & she basically tells me she likes me too much already & it's going too well too fast but she's not ready for another bf cuz she just got out of a relationship...basically says she needs her space.

What does that mean for me? Who f'ing knows...no idea if she'll be txting me in a wk or if I'll never see her again, I'm just kind of out to pasture. I haven't met someone I liked so much in years. And this is how my life goes... :wtf:

I kind of feel your pain today beastmode. I guess just try to trust in God that things will pan out for the best one way or another.
 
Hyde said:
I kind of feel your pain today beastmode. I guess just try to trust in God that things will pan out for the best one way or another.
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Not a firm believer in the big guy but that last sentence is the truth. Sh*t'll pan out.

Sucks she flaked. I hate when chicks date then realize they don't want to. Keep the chin up stay off rec drugs and stay on the iron right? That was life before women and will be after.
 
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