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6 weeks of hardwork!

I believe we have a similar physique there distilled. Looks like we're about the same height too.. What weight did you wind up getting down to to achieve that body fat percentage?
 
Does Footlocker throw in those purple shorts with every purchase? Looking good bro.
 
Damn DW very nice! Legs are ****in sick bro! :bb3: Lets get some back shots up mang!!!

Lean and Mean !
 
Distilled Water said:
I weighed 172 just before those pics!

My bad clipse. I took a rear lat and just didn't upload it. I'll get it up there soon.

Thanks for the feed back guys!
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This is awesome man, I'm sooo close, about 172 right now. I bet 3 more weeks of solid dieting and training and I'll be to a very decent bf%!

Way to be inspiration DW. And keep up the freaking good work :head:
 
ozarkaBRAND said:
This is awesome man, I'm sooo close, about 172 right now. I bet 3 more weeks of solid dieting and training and I'll be to a very decent bf%!

Way to be inspiration DW. And keep up the freaking good work :head:
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Im gald bro!

The last 2 weeks where when my ab's really started to come in. Just make sure too kepp up the cardio and you should be good to go!

Need any help with anything dont hesitate to PM me :thumbsup:
 
Distilled Water said:
Im gald bro!

The last 2 weeks where when my ab's really started to come in. Just make sure too kepp up the cardio and you should be good to go!

Need any help with anything dont hesitate to PM me :thumbsup:
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Awesome, the next few weeks should be rather exciting then. I'll def pm you with any questions I've got. Thanks again DW.
 
SilentBob187 said:
Does Footlocker throw in those purple shorts with every purchase? Looking good bro.
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HAHA. Nah actually I nab'd them bad boys from an old college roomate/teamate. Hopefully he doesn't come around AM and see these pics' I love those shorts.

I will be hitting up footlocker here in the next few weeks. My moms taken my little bro back to school shopping so Im hope to scam her into buying my some stuff. With the deals at footlocker....how can she say no?!?!?! :lol:
 
About the leg/quad comments.The crazy thing is I didn't even train legs that much on this cut or this year. I have been pleagued wuth hip/hammy/sore knee injuries from baseball. I really think I lost a good amount of size on them also. I don'y recall how many inches.

I guess im just genetically gifted with wheels, and cut wheels at that. Im really excited for DC leg training. A lot of bro's a talk to say their legs really came up and cut up with the DC training/stretching. I can only imgaine how mine will be :D
 
Nice job buddy. Im 5'11/185, pretty close to ur physique. If i could get my legs looking like that, i would be pretty close to being set. Im fairly happy with everything else.....cant get my wheels to come around....and i punish them hard too....im training DC, so i will give it time

good luck

Distilled Water said:
About the leg/quad comments.The crazy thing is I didn't even train legs that much on this cut or this year. I have been pleagued wuth hip/hammy/sore knee injuries from baseball. I really think I lost a good amount of size on them also. I don'y recall how many inches.

I guess im just genetically gifted with wheels, and cut wheels at that. Im really excited for DC leg training. A lot of bro's a talk to say their legs really came up and cut up with the DC training/stretching. I can only imgaine how mine will be :D
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i'd eat broken glass to have legs that lean. i'm leaning out a good bit now, but my legs are still clinging to that fat. it sucks.
 
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