6 weeks Bulk to HULK with 1&4 ANDRO
- Thread starter MARK_
- Start date
MARK_
Well-known member
Day 12 Post PCT Bodyweight 181.5
Calories yesterday 1,700
Yesterday I took 2 Thermoxyn by Hi-Tech. It completely took away my appetite for about 6 hours. This stuff is strong. It kicked in quick and I could feel it working throughout my body.
Today's workout:
Standing cable tricep extension (handlebar grip) ss with overhead tricep extension (handlebar grip)
40x20/40x12
55x15/55x10
70x15/70x10
80x12/55x12
Reverse Close grip bench press
45x20
95x15
115x12
135x10
Standing calf raise (ss) with seated calf raise
120x30/110x40
190x30/110x40
240x30/155x40
240x30/155x40
Incline bench db tricep extension (ss) with incline bench db tricep press
30x12/30x15
35x10/35x15
40x10/40x15
Calories yesterday 1,700
Yesterday I took 2 Thermoxyn by Hi-Tech. It completely took away my appetite for about 6 hours. This stuff is strong. It kicked in quick and I could feel it working throughout my body.
Today's workout:
Standing cable tricep extension (handlebar grip) ss with overhead tricep extension (handlebar grip)
40x20/40x12
55x15/55x10
70x15/70x10
80x12/55x12
Reverse Close grip bench press
45x20
95x15
115x12
135x10
Standing calf raise (ss) with seated calf raise
120x30/110x40
190x30/110x40
240x30/155x40
240x30/155x40
Incline bench db tricep extension (ss) with incline bench db tricep press
30x12/30x15
35x10/35x15
40x10/40x15
MARK_
Well-known member
Time for an adjustment to my plan. IT'S NATADROL TIME! I decided to run a 25 day cycle of LG Sciences Natadrol. I will run 2 am/2 noon/2 pm for 10 days and then 2 am/2pm for 15 days. Above you will find my current bodyweight. I will not be able to max out on deadlift or squats because I hurt my right hip. If you look through my thread, you will see my lift numbers if you want to compare.
2am/2pm for 7 days and then 1am/1pm for 15. I may start a new log with this. If so, I will post a link in here.
MARK_
Well-known member
Natadrol/Armigen stack Day 2
Bodyweight 184.5
This will be a quick 25 day run for fun.
Today's workout:
Bench press (ss) with db bench press
135x15/30x25
185x10/30x20
215x10/40x12
250x3/40x15
270x1/40x15
225x4/40x15
Seated quad extension (ss) with seated hamstring curl
100x20/100x12
145x15/110x12
175x15/120x12
220x10/140x8
Incline db press (ss) with incline fly
60x10/25x10
70x7/25x10
70x7/25x10
Rotary chest machine
85x15
115x15
135x15
160x8, 115x6, 85x8 drop set
Bodyweight 184.5
This will be a quick 25 day run for fun.
Today's workout:
Bench press (ss) with db bench press
135x15/30x25
185x10/30x20
215x10/40x12
250x3/40x15
270x1/40x15
225x4/40x15
Seated quad extension (ss) with seated hamstring curl
100x20/100x12
145x15/110x12
175x15/120x12
220x10/140x8
Incline db press (ss) with incline fly
60x10/25x10
70x7/25x10
70x7/25x10
Rotary chest machine
85x15
115x15
135x15
160x8, 115x6, 85x8 drop set
Clean gene
Member
What's a rotary chest machine? Thanks
MARK_
Well-known member
Invalid Link Removed
RegisterJr
Legend
Killing it in here Mark.
MARK_
Well-known member
Thanks Thomas