Joeeee!!!! U know who this is...keep it up bro, ull get some great feedback on here
Your diet certainly looks pretty tuned. You look like you are carved from ice. Lat striations...!
All the best on your goals
Dude you are absolutely Beast!
What bodyfat % did you start cutting from and how long did it take you?
How big are your arms in this Vid.
MARTY HOW ARE YOU BUDDY MISS YA!!!
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So you went from 153 to 152.3 and gained mass? You look bigger and more vascular than you did in the first video. After 13 yrs of training gaining lean mass becomes that much harder. But you're claiming to be natural? Quit lying to everyone dude. You're trying to help natty lifters but you aren't helping them at all. At you're age plus 13 yrs of training you are not building muscle and losing fat without hormonal help
So you went from 153 to 152.3 and gained mass? You look bigger and more vascular than you did in the first video. After 13 yrs of training gaining lean mass becomes that much harder. But you're claiming to be natural? Quit lying to everyone dude. You're trying to help natty lifters but you aren't helping them at all. At you're age plus 13 yrs of training you are not building muscle and losing fat without hormonal help
Dude is disiplined none the less. Even if he wasn't natty it takes work to do what he's done
But his metabolic capacity must be through the roof making his mps high and caloric expenditure high with his high protein heavy ass lifting and proper supplementation it's possible.
There's a coach skip. He routinely recomps his clients to this nature
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Lol! A lot of jealousy on this thread. Dude is 150lbs and people are accusing him of steroids. Looks like the guy was detailed and put the effort in and it paid off. Congrats!