i see the guys are giving you a rough time....all in fun, please don't take it personal....55yr old male, 6'2', 2218. Seeking strength gains-any ideas fellas?
55yr old male, 6'2', 2218. Seeking strength gains-any ideas fellas?
once again?Once again, I can always count on AM to have a thread filled with a bunch of useless replies.
To orevgym1: If you're still connected to this thread, I may be able to help. I'm 61 and I started to make gains again after making a few minor changes. What are you doing now as far as your workout routine and any vitamins/minerals and/or supplements you may be taking?
once again?
you have a total of 12 posts!!!
AM is by far the best forum of this genre, by far!!!Seriously.
If I found AM all that bad ... I'd stay FAR away from it.
Something to consider ...
AM is by far the best forum of this genre, by far!!!