475 test level

[klint]

Whats the best way to up it??

 

[EasyEJL]

475 isn't bad

 

[Tomahawk88]

Would find better answers in other parts of the forum to be honest.

 

[EasyEJL]

If you ask The Matrix, he would tell you that many pro athletes have total testosterone levels in that area btw

 

[Torobestia]

I'm sitting at 455 and I'm ok. My free test is very average though, and that's ultimately what will matter the most. I haven't checked since I began supplementing with Vitamin D ... would be interesting to see if that had any effect.

EDIT: don't get me wrong though. 400s is low. It's just that it isn't necessarily 'clinically' low.

 

[Tboz]

mine was 346 stop complaing!!