450 raw bench at 186lbs 20 y.o

evandem27

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tried my best to keep my form! this is a 25lbs pr for me!

Like the video <3 they keep me motivated!
 
Awesome lift, Bro!
 
im 186 what height are you? my pr is 245:( I got work to do!!

Nothing wrong with a 245 lb press at 186. 450 lbs is crazy. That's around 2.5x body weight?!? Most people hope to squat that much of a difference.
 
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