450 raw bench at 186lbs 20 y.o

[evandem27]

450 Bench Press at 186lbs 20 Years old - YouTube

tried my best to keep my form! this is a 25lbs pr for me!

Like the video <3 they keep me motivated!

 

[PaulBlack]

Very strong lift...!!!
Keep up the great work

 

[Rdcopps]

Awesome lift, Bro!

 

[fame126]

im 186 what height are you? my pr is 245 I got work to do!!

 

[Rdcopps]

im 186 what height are you? my pr is 245 I got work to do!!

Nothing wrong with a 245 lb press at 186. 450 lbs is crazy. That's around 2.5x body weight?!? Most people hope to squat that much of a difference.