Well I think I have 2 days left but I feel confident at this point that I can offer my final review.
If you read back through this or if you were actually following along I think you will see that I obviously had good results and enjoyed the product immensely.
Aiding in falling asleep: 10/10
Staying asleep: 8/10
Feeling rested in the AM: 9/10
Recovery: 0
I normally have trouble falling asleep. My mind is always racing and I can't stop thinking about things. 3z shut me off. I found that for me 20-30 mins prior to lying down worked the best.
I generally wake up once to use the bathroom every night. For the first couple of weeks I didn't notice any difference in this. In the third month however I was able to sleep through the night more easily.
I never found myself feeling groggy or drugged in the morning even if I didn't get 7 hrs of sleep. That's important. No sense sleeping well if you still feel like **** in the morning.
Recovery. Meh. I thought I might see better recovery but alas I didn't notice any difference as I've mentioned a few times in this log. This was the only place I was a bit disappointed. Not a huge deal but it would be a positive.
Oh...and I'm going to miss the dreams! Lol. I've had months on end of entertaining dreams. Like clockwork. I was starting to just look forward to them like a favorite tv show.
So that about sums up my 3Z experience. I would like to thank stxnas and AI once again for providing me with the products to log. I hope I've lived up to your expectations with the log.
