Ravensky16
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Hey guys,
Doing my first run ever and will be posting the logs here. (Never ran anything else before)
My stats :
27 years old
15% bf
180lbs
2 years at gym
Goal :
Losing fat and maintaining muscle (want to get down to 10% bf)
Cycle :
8 weeks cycle (yeah should be 12 but I'll go with 12 first)
1-8 : RAD-140 20mg/ml (week 1 : 10 mg/ml)
1-8 : GW-501516 20mg/ml
9-12 : Clomid 50/25/25/25
Might add something on week 5-8 if I feel any suppression
Clean diet : basically chicken, tuna, whole wheat bread, rice, vegetables, rice & rice noodle, red meat, nuts, seeds, bit of whey if lacking protein.
~2500 calories per day
Training 5-6 days per week
Today was day 1 : took both in the morning (taste is bad but nothing surprising)
Felt a bit headache an hour later but very minor and it's gone
Hit the gym, today doing cardio
20min running
20min HIIT sprint 1:3 ratio
20min running
Didn't notice any boost yet, all still the same.
Will post starting pics later.
Cheers
Doing my first run ever and will be posting the logs here. (Never ran anything else before)
My stats :
27 years old
15% bf
180lbs
2 years at gym
Goal :
Losing fat and maintaining muscle (want to get down to 10% bf)
Cycle :
8 weeks cycle (yeah should be 12 but I'll go with 12 first)
1-8 : RAD-140 20mg/ml (week 1 : 10 mg/ml)
1-8 : GW-501516 20mg/ml
9-12 : Clomid 50/25/25/25
Might add something on week 5-8 if I feel any suppression
Clean diet : basically chicken, tuna, whole wheat bread, rice, vegetables, rice & rice noodle, red meat, nuts, seeds, bit of whey if lacking protein.
~2500 calories per day
Training 5-6 days per week
Today was day 1 : took both in the morning (taste is bad but nothing surprising)
Felt a bit headache an hour later but very minor and it's gone
Hit the gym, today doing cardio
20min running
20min HIIT sprint 1:3 ratio
20min running
Didn't notice any boost yet, all still the same.
Will post starting pics later.
Cheers
