1st mdrol cycle planning

[tumtum]

CURRENT stats- 5'9.5 @ 176lbs around 11% bf, 23 yrs old, 7 yrs of lifting

down to around 170 at single digit bf but the end of this cut.

i will finish cutting in 3 weeks, the last three weeks of this cut will be a keto diet. so far i'm enjoying the sausage and steak haha.

down to business. i'm planning on taking the following 3 weeks to get my body used to carbs again and then i'm planning on hitting 3 weeks of mdrol.

weeks 1-2 CEL cycle support
weeks 3-5 CEL mdrol 10/20/20 and CEL cycle support
weeks 6-9 Nolva 20/20/10/10 and CEL PCT support

will run lean xtreme the last 2 weeks of pct to battle cortisol


macros will be around 275/350/100 which totals to about 3400 calories, will add more calories when/if i stall.. currently cutting on 1900 so i could start bulking at 2800 calories..

so should i go all out and try for as much mass as possible or start it off slower and keep the gains lean?

planning on logging with pics

 

[p5sky]

Nicely thought out plan. Your cycle/pct looks good along with the diet. I would keep it lean since it is almost summer, no point cutting to add fat again so soon.

Good Luck

 

[tumtum]

i've been cutting since jan 5th very strictly... no matter how thick i get there will be NO cutting anytime soon.

i lost 13 lbs and my waist dropped form 34.5 to 31.5... i'm hoping to finish this cycle with my waist somewhat intact. if it gets to 33 i'll consider it a failed cycle (i know i will experience bloat)