15lbs gain? time frame....

hvactech

hvactech

Legend
so ive decided not to cut until i reach 200lbs, 200lb total weight not pure muscle mass. assuming i run a lean diet with a standard calorie surplus and continue with hardcore training whats a realistic time frame to achieve this? i understand fat gain will be a hit or a miss but lets assume i stay within 15-16% bf, im guessing 1-2lbs a week for roughly 8-15 weeks?
 
keeping that pace up? ive got a few non methyl's in mind...
 
T-Bone said:
8 weeks easily. Won't be all muscle of course though.
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i like the sound of that....im looking at the anabolic growth kit from ams, but i have a ton of natty test's
 
its kinda of hard to consistenly add 2lbs every week for 8-15 weeks while going natural

Your stats say 180 so you want to get to 200?? I would give ur self 4months

I just stared cylce now im at 180 and looking to get to 195-200lbs by end of my 14week cylce.
 
im actually 184-185, 4 months is 16 weeks which is still okay with me...i may even go with alpha mass which is comparable to epistane
 
I'm wrapping up a bulk cycle as well. Used Test, EQ and Mast. Assuming I don't add any weight when I add SD in the mix (while the esters clear), I will have averaged about .9lbs per week. Pure muscle. No BF increase and weighing in dry as a bone. Granted, I bet I see an easy 5lbs on SD during those 2-3 weeks, lol.

Test and EQ is truly a "slow but steady" state of anabolism.

Could I also recommend peptides such as IGF-1 and GHRP's? They could get you there I think.
 
fueledpassion said:
I'm wrapping up a bulk cycle as well. Used Test, EQ and Mast. Assuming I don't add any weight when I add SD in the mix (while the esters clear), I will have averaged about .9lbs per week. Pure muscle. No BF increase and weighing in dry as a bone. Granted, I bet I see an easy 5lbs on SD during those 2-3 weeks, lol.

Test and EQ is truly a "slow but steady" state of anabolism.

Could I also recommend peptides such as IGF-1 and GHRP's? They could get you there I think.
Click to expand...

thats where my anabolic knowledge drops off, not sure what most of those products you mentioned are..im opened to any non meth's
 
hvactech said:
thats where my anabolic knowledge drops off, not sure what most of those products you mentioned are..im opened to any non meth's
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Well, if you want legal non-methyls then I'd say go for peptides and a Trenazone stack. Something like:

Trenazone @ 100-150mg/day for 8 weeks
IGF-1 LR3 @ 20mcg/day 4 weeks on, 4 weeks off, 4 weeks on (total of 12 weeks)
Ipamorelin @ 100mcg twice daily for 12 weeks straight

Ancillaries

Toco-8 @ 1 scoop daily
CEL Cycle Assist

PCT

Clomid 50/50/50/50
DAA 3g/3g/3g/3g
Toco-8 1 scoop X 4 weeks
Erase as directed/needed
 
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