125 Best Foods

joeflex73

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Yeah, they're from Men's and Women's Health, but they have some pretty good stuff in there.
 
nice post - but wouldnt necessarily employ most of those foods in my diet. Good for maintenance diet or zone diet tips tho.
 
i wouldnt eat 99% of that sh*tttt, definately not for people that are serious about bodybuilding.

the only useful thing i saw was about the cottage cheese they selected
 
who needs variety? i eat the same thing every day. eggs,olive oil,ranch,peanut butter, chicken breast, ground meat, and cheese.

till the refeed....
 
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