11-Sterone Dosage

swedeheart

New member
I recently picked up up 2 bottles of 11-sterone to run at 5caps per day for 4 weeks.I just had a couple questions regarding dosing that Im hoping a rep can help out with..

1) First wanted to know what is the half life of the compound? Whats the ideal time between dosing? Through reading up on it it seems to be around 6-8hrs works if ur dosing twice a day.

2) Is there any benefits to dosing with preWO meal? Ive seen in some logs people just dose morning/evening?

3) With my current schedule I typically eat 5 meals per day and looks something like this...

9am- Meal 1
12pm- Meal 2 (PreWO)
330pm-Meal 3 (PWO)
7pm-Meal 4
10pm-Meal 5

I was wondering what would be the most ideal way to dose with this? I was thinking 3 PreWO with some EFAs added, then 2 caps at meal 4 with fats?

My second option was 3 with first meal then 2 with 4th? Both meals are higher in fats for absorbtion..Only concern is the amount of time between dosing?

Third would 2caps with meal 1, 2caps with PreWO, then 1 cap with 4th meal?

Thanks for any help..

-Jeff
 
hummmmm......with high fat??? OK

i was thinking in use 1 cap. mornig, when cortisol are high, 2 with lunch (with fat).
1 pre-workout and 1 pos-workout (loweryng cortisol).

what do you think about this ?
 
felost said:
hummmmm......with high fat??? OK

i was thinking in use 1 cap. mornig, when cortisol are high, 2 with lunch (with fat).
1 pre-workout and 1 pos-workout (loweryng cortisol).

what do you think about this ?
Click to expand...

Yea PHs are better absorbed when taken with fat. They are fat soluble and should be taken with some sort of food, pref fats.

Id like to hear from CELs rep about a dose post workout...Ive actually considered that too...

One more thing, what is an ideal cycle length for this. I was going to do 4 weeks at 5 caps per days, but im having such good results and no side effects whatsoever i was considering 1 more bottle to make it a 6 week cycle?
 
swedeheart said:
Yea PHs are better absorbed when taken with fat. They are fat soluble and should be taken with some sort of food, pref fats.

Id like to hear from CELs rep about a dose post workout...Ive actually considered that too...
Click to expand...

I haven't seen anything to really substantiate the post workout dosing myself so i dont think its going to make THAT much of a difference.
May be something in PA subsection(i cant remember:tongue2:)
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PA told me he would just split it into two doses. I was taking 1 every four hours...Now I take 2 every 8. Found a happier medium.
 
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