Kerruptt
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Im cutting for the next 8-10 weeks and Im usually able to add about 5 pounds of lean mass in addition to fat loss when I'm done but college has taken away ALOT of my mass.
Have any of you bro's ever ran 1-test while cutting and gained above 5 pounds? I need about 15 back and I really have no desire to bulk through summer.
Diet is 1.5g protein per pound body weight and only carbs in 2 post workout meals + fats to make up calories. (TKD).
Have any of you bro's ever ran 1-test while cutting and gained above 5 pounds? I need about 15 back and I really have no desire to bulk through summer.
Diet is 1.5g protein per pound body weight and only carbs in 2 post workout meals + fats to make up calories. (TKD).